Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing9.070.03600.045NA0.009NA180009.9300
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.04500.270.120.045NA9.07036.7011.61800
Fat-free French Salad DressingSalad dressing, french dressing, fat-free180.050.120.510.0090NA63.50000.0910.450.17
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat4.540.0540.0360.4300.25NA13.600019.456.73.78
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat1220.110.242.100.25NA9.07021.804.5480.73.8
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 1220.110.242.10.120.25NA9.0700NA1321.85
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.070.0450.140.018NA0.041NA27.20.18003.2788.56.73
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA3.18NANANA7.45
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie45.40000.120NA9.070001321.88.5
Russian Salad DressingSalad dressing, russian dressing1320.130.212.71.80.44NA22.7027.201524411
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0450.0450.09100.14NA13.60.321.802.6856.713
Tofu MayonnaiseMayonnaise made with Tofu9.070.230.180.410.560.091NA36.30001124213.2
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular9.070.09100.5900.29NA001.809.9325413.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00002911221
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA98NA21
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA00000022.8
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt1040.0860.240.8500NA000NA18.755125.6
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1040.170.291.06NA0.2NA00.640022.755127.6
Sesame Salad DressingRegular Sesame Seed Salad Dressing9.0700000NA000022.725428
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA15532.228
Apricot Kernel OilOil, apricot kernel000000NA000NA18NA28.6
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0099NA29.5
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00007932330.8
Canola OilOil, canola000000NA00007932333.4
Hazelnut OilOil, hazelnut000000NA000NA214NA33.6
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA000022.719134
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000015532.234.2
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA77.655334.5
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA7932335
Corn And Canola OilOil, corn and canola0000NA0NA000067.319136.4
Almond OilOil, almond000000NA000017831.837
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00002.134240.7
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA3.221541
Walnut OilOil, walnut000000NA00001.86841.3
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00002144841.3
Grapeseed OilOil, grapeseed000000NA000NA131NA43.5
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000018624.544.7
Sunflower Oil65% Linoleic Sunflower Oil000000NA000018624.546.7
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0450.270.045NA0.045NA000053.511249
Avocado OilOil, avocado000000NA000NANANA52.4
Mustard OilOil, mustard000000NA000NANANA52.5
Home Recipe French Salad DressingSalad dressing, french, home recipe1180.0450.0910.5900NA002.72NA36.3NA57
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA0000658.658.7
Poppyseed OilOil, poppyseed000000NA000NA51.7NA61.2
Olive OilSalad or Cooking Olive Oil000000NA00006527362.6
Sesame OilSalad or Cooking Sesame Oil000000NA00006.3561.764.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA0000679565
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00003783467.4
Soybean LecithinOil, soybean lecithin000000NA00003783468
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00003783468.4
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA3783469
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA3783469.6
Soybean OilSalad or Cooking Soybean Oil000000NA00003783471
Peanut OilSalad or Cooking Peanut Oil000000NA0000713.1876.7
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0450.0910.59NANANANANA0NANANA82.6
Wheat Germ OilOil, wheat germ000000NA000067811285.3
Oat OilOil, oat000000NA000NA65.311289
Rice Bran OilOil, rice bran000000NA000NA14711289.4
Tomatoseed OilOil, tomatoseed000000NA000NA17.2NA89.4
Teaseed OilOil, teaseed000000NA000NA0NA96
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.091003.10.005NA000028241113
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000160112117
Sheanut OilOil, sheanut000000NA000NA0NA211
Palm OilOil, palm000000NA000NA72.336.3224
Cupu Assu OilOil, cupu assu000000NA000NA2.72NA241
Cocoa Butter OilOil, cocoa butter000000NA000NA8.16112271
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA86NA297
Babassu OilOil, babassu000000NA000NA86.6NA368
Palm Kernel OilPalm Kernel Vegetable Oil000000NA000017.3112370
Coconut OilOil, coconut000000NA00000.52.72374
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA2.72NA386
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.412.27390
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA17.3112397
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.91NA408
Vitamins in Top 70 Oils with the lowest Saturated Fat content per 1 lb
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Saturated Fat per 1 pound.
Top 5 oils with least amount of saturated fat per 1 pound are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat Commercial Italian Salad Dressing
- Reduced Fat French Salad Dressing