Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing15.60.06300.078NA0.016NA31.30001700
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.33020.90.33NA66.70270085.313200
Fat-free French Salad DressingSalad dressing, french dressing, fat-free150.0420.0980.420.0080NA530000.0760.380.14
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat610.0540.121.0500.12NA4.501102.25401.9
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 580.0520.1110.0560.12NA4.300NA6.1410.32.36
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANANA12.2NA2.6
Oil, pam cooking spray, originalOil, pam cooking spray, original0000NA0NA0000003.17
Russian Salad DressingSalad dressing, russian dressing410.0410.0650.840.560.14NA7.0408.4504.6875.63.37
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil000000NA000NA19.343.5
Apricot Kernel OilOil, apricot kernel000000NA000NA2.26NA3.56
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNA000NANANANANA0012.3NA3.7
Industrial High Oleic Canola OilOil, industrial, canola, high oleic0000NA0NA00009.739.63.77
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat4.90.0590.0390.4600.27NA14.70002161.34.1
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie220000.0570NA4.40006.310.64.12
Canola OilOil, canola000000NA00009.8840.34.17
Hazelnut OilOil, hazelnut000000NA000NA26.7NA4.2
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil000000NA000019.344.27
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying000000NA000NA9.67694.3
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying000000NA000NA9.8840.34.4
Tofu MayonnaiseMayonnaise made with Tofu3.10.0780.0620.140.190.031NA12.40003.73834.54
Corn And Canola OilOil, corn and canola0000NA0NA00008.4244.54
Almond OilOil, almond000000NA0000223.964.64
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light6.330.0320.0950.013NA0.028NA190.13002.2861.74.7
Spray-style Salad DressingAssorted Flavors Spray-style Salad DressingNANANANANANANANANA2.12NANANA4.98
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0000NA0NA00000.275.265.08
Walnut OilOil, walnut000000NA00000.238.55.15
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseedNANANANANANANANANANANA0.41.885.15
Grapeseed OilOil, grapeseed000000NA000NA16.3NA5.43
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA000023.23.055.58
Sunflower Oil65% Linoleic Sunflower Oil000000NA000023.23.055.83
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular4.170.04200.2700.13NA000.8304.561176.14
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt250.0210.0580.200NA000NA4.51326.15
Avocado OilOil, avocado000000NA000NANANA6.54
Mustard OilOil, mustard000000NA000NANANA6.55
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free0000NA0NA00009.65376.93
Sesame Salad DressingRegular Sesame Seed Salad Dressing2.2600000NA00005.6463.27
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA00007.941.067.2
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0250.0250.0500.075NA7.50.18101.4831.37.2
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular27.40.0450.0750.28NA0.051NA00.17005.971457.27
Poppyseed OilOil, poppyseed000000NA000NA6.45NA7.64
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol000000NA00005.243.87.8
Olive OilSalad or Cooking Olive Oil000000NA00008.1347.8
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.0070.0440.007NA0.007NA00008.57187.84
Sesame OilSalad or Cooking Sesame Oil000000NA00000.797.78.03
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA00008.36128.13
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA00004.541028.4
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA00004.631048.4
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA4.631048.63
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA4.631048.68
Soybean OilSalad or Cooking Soybean Oil000000NA00004.631048.85
Peanut OilSalad or Cooking Peanut Oil000000NA00008.870.49.56
Soybean LecithinOil, soybean lecithin000000NA00005.361219.83
Home Recipe French Salad DressingSalad dressing, french, home recipe20.60.0080.0160.100NA000.48NA6.34NA10
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil000000NA00005.1311010
Wheat Germ OilOil, wheat germ000000NA000084.51410.6
Oat OilOil, oat000000NA000NA8.141411
Rice Bran OilOil, rice bran000000NA000NA18.31411
Tomatoseed OilOil, tomatoseed000000NA000NA2.15NA11
Teaseed OilOil, teaseed000000NA000NA0NA12
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.011000.380.001NA00003.473014
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.0080.0160.1NANANANANA0NANANA14.4
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000201414.6
Sheanut OilOil, sheanut000000NA000NA0NA26.4
Palm OilOil, palm000000NA000NA94.5228
Cupu Assu OilOil, cupu assu000000NA000NA0.34NA30
Cocoa Butter OilOil, cocoa butter000000NA000NA11433.8
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA10.7NA37
Babassu OilOil, babassu000000NA000NA11NA46
Coconut OilOil, coconut000000NA00000.0620.3446.2
Palm Kernel OilPalm Kernel Vegetable Oil000000NA00002.214.347.3
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA0.34NA48
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.0510.2848.6
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA2.151449.5
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.11NA51
Vitamins in Top 70 Oils with the lowest Saturated Fat content per 500 kcal
In the above table you can find and compare the amount of vitamins in all oils , sorted by least amount of Saturated Fat per 500 calories.
Top 5 oils with least amount of saturated fat per 500 calories are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat French Salad Dressing
- Reduced Fat French Salad Dressing Without Salt