Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing8.50.027NA0.142.83NANA38.3713.710630.0991160
Sweet and Sour Salad DressingSalad dressing, sweet and sour5.670.014NA0.0574.250.085NA4.2546.82.272950.0281360
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.10.17NA0.824.250.034NA01192.8312090.14920.052
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat21.30.027NA0.355.670.041NA171282.2712630.0851141.2
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat15.60.2325.71.0311.30.16NA22.71522.2711880.28771.2
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 15.60.23NA1.2311.30.16NA22.71522.2742.50.28771.56
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.10.021NA0.172.83NANA18.4510.5711810.0991012.1
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing8.5NANA0.26NANANANANANA1562NA1012.33
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie15.60.014NA0.5712.80.1NA201122.2711400.2683.62.65
Russian Salad DressingSalad dressing, russian dressing18.40.082NA0.85140.089NA28.32452.2716060.3154.63.4
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie8.50.007NA0.182.830.028NA9.9246.82.2715220.057994.1
Tofu MayonnaiseMayonnaise made with Tofu750.130.570.3873.70.57NA69.5942.2710960.57804.14
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular18.40.027NA0.377.10.044NA21.31192.8314080.099904.18
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0952.271039079.46.55
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA06.56
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00083.600.167.12
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt340NA1.137.10.03NA2795000.41528
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular38.30.028NA0.459.920.054NA35.415309370.1755.88.64
Sesame Salad DressingRegular Sesame Seed Salad Dressing270NA0.850NANA52.42232.2714170.1455.68.8
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA0000008.8
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000008.93
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA09.23
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000009.62
Canola OilOil, canola00NA000NA00000010.4
Hazelnut OilOil, hazelnut0NANA00NANA00000010.5
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.0140NANA0142.275000.164910.6
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000010.7
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA00000010.8
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA00000011
Corn And Canola OilOil, corn and canola00NA00NANA00000011.4
Almond OilOil, almond00NA00NANA00000011.6
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed1.40NA000NA1.40000.0990.1712.7
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed12.80.095NA0.4821.30.2NA38.344NA8.50.440.2313
Walnut OilOil, walnut00NA00NANA00000013
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA011.32.271.406713
Grapeseed OilOil, grapeseed0NANA00NANA00000013.6
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000014
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000014.6
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol9.920NA0.331.4NANA35.4202.276890.1830.815.3
Avocado OilOil, avocado00NA000NA00000016.4
Mustard OilOil, mustard00NA000NA00000016.4
Home Recipe French Salad DressingSalad dressing, french, home recipe8.5NANA0.280NANA4.25342.27933034.318
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA00000018.4
Poppyseed OilOil, poppyseed0NANA00NANA00000019
Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.830019.6
Sesame OilSalad or Cooking Sesame Oil00NA00NANA00000020
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1800NA00000.028020.4
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0710NANA00000.014021
Soybean LecithinOil, soybean lecithin00NA000NA00000021.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0710NANA00000.014021.4
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0280NANA00000021.6
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0280NANA00000021.7
Soybean OilSalad or Cooking Soybean Oil00NA0.07100NA00000.014022
Peanut OilSalad or Cooking Peanut Oil00NA0.0430NANA00000.014024
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil8.5NANA0.28NANANA4.25342.27933NA34.325.8
Wheat Germ OilOil, wheat germ00NA00NANA00000026.6
Oat OilOil, oat00NA000NA00000028
Rice Bran OilOil, rice bran0NANA0.0990NANA00000028
Tomatoseed OilOil, tomatoseed0NANA00NANA00000028
Teaseed OilOil, teaseed0NANA00NANA00000030
Composite Household Vegetable ShorteningShortening, vegetable, household, composite1.40NA0.09900NA0005.670035.4
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000036.7
Sheanut OilOil, sheanut0NANA00NANA00000066
Palm OilOil, palm00NA0.0140NANA00000070
Cupu Assu OilOil, cupu assu0NANANA0NANA00000075.4
Cocoa Butter OilOil, cocoa butter00NA000NA00000084.6
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA00000093
Babassu OilOil, babassu0NANA00NANA000000115
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000116
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.043117
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000121
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.05700NA000000122
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter1.40NA0.4100NA02.8308.50.0570.071124
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000128
Minerals in Top 70 Oils with the lowest Saturated Fat content per 5 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Saturated Fat per 5 ounces.
Top 5 oils with least amount of saturated fat per 5 ounces are:
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Sweet and Sour Salad Dressing
- Fat-free French Salad Dressing
- Reduced Fat Commercial Italian Salad Dressing
- Reduced Fat French Salad Dressing