Plant Nutrients DB
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Tofu MayonnaiseMayonnaise made with Tofu530.090.27520.449661.67730.4
Coconut OilOil, coconut100.050000000.02
Palm OilOil, palm000.010NA00000

Minerals in Top 40 Oils with the highest Iron content per 100g

In the above table you can find and compare the amount of minerals in all oils , sorted by Max Amount of Iron per 100 grams.

Top 5 oils with max amount of iron per 100 grams are:

  1. Reduced Fat French Salad Dressing Without Salt
  2. Commercial French Salad Dressing no Salt
  3. Reduced Fat French Salad Dressing
  4. Russian Salad Dressing
  5. Regular Sesame Seed Salad Dressing