Plant Nutrients DB
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Tofu MayonnaiseMayonnaise made with Tofu530.090.40.27520.449661.67730.4

Minerals in Top 20 Oils with the highest Magnesium content per 100g

In the above table you can find and compare the amount of minerals in all oils , sorted by Max Amount of Magnesium per 100 grams.

Top 5 oils with max amount of magnesium per 100 grams are:

  1. Mayonnaise made with Tofu
  2. Flaxseed Oil with added sliced flaxseed
  3. Russian Salad Dressing
  4. Reduced Calorie French Salad Dressing
  5. Reduced Fat French Salad Dressing