SaltTable Salt340.0432.830.471.40.14NA011.30.14549380.140.280
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA10.2NANANANA1417NA10210NA8.080
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.033NA0.187.10.68NA31139NA5.670.085910
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol4.250.004NA0.0711.40.001NA0004.250.0141210
Balsamic VinegarVinegar, balsamic38.30.037NA1.02170.19NA27159NA32.60.111080
Cider VinegarVinegar, cider9.920.011NA0.287.10.35NA11.31030.147.10.0571330
Distilled VinegarVinegar, distilled8.50.009NA0.0431.40.078NA5.672.830.712.830.0141340
Red Wine VinegarVinegar, red wine8.50.014NA0.645.670.065NA11.355.3NA11.30.0431340
Vanilla ExtractVanilla extract15.60.1NA0.17170.33NA8.5210012.80.1674.50.085
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.151300.91
Prepared HorseradishHorseradish, prepared79.40.082NA0.638.30.18NA443493.975951.181210.98
SpearmintFresh Spearmint2820.34NA1789.31.6NA85649NA42.51.551211.03
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.141.03
Canned CapersCapers, canned56.70.53NA2.3746.80.11NA1456.71.733280.451191.2
PeppermintFresh Peppermint3440.47NA7.21131.67NA103807NA441.571111.33
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.641.47
Dill WeedFresh Dill Weed2950.21NA9.34781.8NA941046NA86.51.31221.6
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6151.76
ThymeFresh Thyme5740.79NA24.72272.44NA150863NA12.82.57922.4
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.6163
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.24.6
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.74.62
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911194.73
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.25.53
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.75.77
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16146
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.8146.07
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.36.2
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.36.78
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.357.77
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.55178.3
RosemaryFresh Rosemary4490.43NA9.431291.36NA94947NA371.3968.3
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.88.38
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.4168.55
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.59.1
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.79.5
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.1119.98
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.531110.3
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.761110.5
Poultry Seasoning SpicesSpices, poultry seasoning14121.2NA503189.7NA24297010.238.34.451310.7
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.712
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.431212.3
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.361218
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.318
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.141618.3
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.31418.4
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.520
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.220.2
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.371120.6
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.81420.7
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.521
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.581321.6
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.522.5
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.424.5
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.625
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.431.6
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.5636
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.646
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.4751.4
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.8351.5
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.4359
Minerals in Top 60 Spices with the lowest Fat content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Fat per 5 ounces.
Top 5 spices with least amount of fat per 5 ounces are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar