SaltTable Salt950.127.941.33.970.4NA031.80.41538280.40.790
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA28.6NANANANA3969NA28588NA22.60
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.091NA0.52201.9NA87.3389NA160.242560
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol120.012NA0.23.970.004NA000120.043400
Balsamic VinegarVinegar, balsamic1070.1NA2.8647.60.52NA75.4445NA910.323030
Cider VinegarVinegar, cider27.80.032NA0.79200.99NA31.82900.4200.163720
Distilled VinegarVinegar, distilled240.024NA0.123.970.22NA167.9427.940.043760
Red Wine VinegarVinegar, red wine240.04NA1.8160.18NA31.8155NA31.80.123750
Vanilla ExtractVanilla extract43.70.29NA0.4847.60.91NA24587035.70.442090.24
BasilFresh Basil7031.53NA12.62544.56NA22211711.2163.23652.54
Prepared HorseradishHorseradish, prepared2220.23NA1.671070.5NA1239761116673.33382.74
SpearmintFresh Spearmint7900.95NA472504.44NA2381818NA1194.333402.9
Garlic PowderGarlic Powder Spices3142.1NA22.43063.9NA16434735952381225.62.9
Canned CapersCapers, canned1591.5NA6.631310.31NA39.71594.7693191.273333.4
PeppermintFresh Peppermint9641.3NA203184.67NA2902258NA1234.43123.73
Onion PowderOnion Powder Spices15242.34NA15.54485.16NA1278390956.82901621.44.13
Dill WeedFresh Dill Weed8260.58NA262185NA2622929NA2423.63414.45
Ground CinnamonGround Cinnamon Spices39771.35NA3323869.3NA254171112.339.77.26424.92
ThymeFresh Thyme16072.2NA69.36356.82NA4212417NA35.77.22586.67
White PepperWhite Pepper Spices10523.6NA56.835717NA69929012.3204.545.38.4
Ground TurmericGround Turmeric Spice6675.16NA21882678.6NA1187825524.6107185113
Black PepperBlack Pepper Spices17585.2813638.567950.6NA627527519.479.44.7249.513
Prepared Yellow MustardMustard, prepared, yellow2500.295.956.41911.67NA42960313343822.5433213.3
Dried Chervil SpicesSpices, chervil, dried53421.75NA1275168.33NA1786188131163293528.615.5
Dried Basil SpicesSpices, basil, dried88908.33NA356282239NA10871043812302284116
Ground GingerGround Ginger Spices4521.9NA78.6849132NA667523922110714.439.517
Dried Oregano SpicesSpices, oregano, dried63382.5NA146107220NA5875001189910.739.417
Dried Dill Weed SpicesSpices, dill weed, dried70811.94NA194179015.7NA215513129NA826132917.3
Dried Coriander LeafDried Coriander Leaf Spices49457.1NA169275425.2NA19091772511683718.72919
Dried Parsley SpicesSpices, parsley, dried45253.1NA87.5158839NA17301064956179421.623.421.7
SaffronSaffron Spices4411.3NA441048113NA1000684222.25874.3347.223.2
RosemaryFresh Rosemary12581.2NA26.43613.8NA2622651NA1033.726923.3
Ground SavoryGround Savory Spice84623.36NA150149624.2NA556417118.3951735.723.5
Dried SpearmintSpearmint, dried59066.12NA347238945.6NA10957636NA13659.574524
Fenugreek SeedFenugreek Seed Spices6994.4NA1337584.87NA11753056252669.923525.4
CardamomCardamom Spices15201.52NA55.4909111NA7064441NA71.429.63326.6
Dried Marjoram SpicesSpices, marjoram, dried78984.5NA328137321.6NA121460411830614.330.328
Dried TarragonDried Tarragon Spices45212.7NA128137731.6NA12421198617.524615.530.728.7
Dried Thyme SpicesSpices, thyme, dried75013.4NA49187331.2NA798323118.321824.53129.5
Poultry Seasoning SpicesSpices, poultry seasoning39533.35NA14088927.2NA679271528.610712.53730
Bay Leaf SpicesSpices, bay leaf33101.65NA17147632.4NA4482100119114.721.633
Ground AllspiceGround Allspice Spices26232.2NA2853611.7NA448414410.7306433.634.5
Pumpkin Pie SpiceSpices, pumpkin pie spice27071.92NA78.254063NA4682631372069.433.650
Ground SageGround Sage Spices65573NA112169912.4NA361424714.743.718.731.650.6
PaprikaPaprika Spice9092.83NA847066.3NA12469049252701744.651
Ground ClovesGround Cloves Spices25081.46NA471028239NA413404828.610999.23951.6
Curry PowderCurry Powder Spice20844.76NA76101233NA1457464416020618.73555.6
Chili PowderChili Powder Spices13103.97NA68.75916.75NA1191773981113791742.756.7
Dill SeedDill Seed Spices60173.1NA6510167.28NA109947074879.420.630.657.7
Caraway SeedCaraway Seed Spices27353.6NA64.410245.16NA225453624867.5223958
Fennel SeedFennel Seed Spices47474.23NA73.6152826NA19336723NA34914.73559
Dried Rosemary SpicesSpices, rosemary, dried50802.2NA1168737.4NA278379018.3198133760.4
Anise SeedAnise Seed Spices25643.6NA1476759.13NA174657192063.5213863
Red or Cayenne PepperRed or Cayenne Pepper Spice5871.5NA316037.94NA11637993351199.843268.5
Coriander SeedCoriander Seed Spices28143.87NA64.813107.54NA1623502910413918.73570.5
Cumin SeedCumin Seed Spices36953.44NA263145313.2NA1980709620.6667193288.4
Celery SeedCelery Seed Spices70135.44NA178174630NA217155574863527.524100
Ground MaceGround Mace Spices10009.8NA556475.95NA437183810.73189.1332.4129
Ground Mustard SeedGround Mustard Seed Spices10562.56NA36.614699.7NA3286292982651.62421144
Ground NutmegGround Nutmeg Spices7304.08NA1272611.5NA84513896.3563.58.5324.7144
Poppy SeedPoppy Seed Spices57076.46NA38.7137726.6NA3453285453.610331.423.6165
Minerals in Top 60 Spices with the lowest Fat content per 14 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Fat per 14 ounces.
Top 5 spices with least amount of fat per 14 ounces are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar