Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.30
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.029NA0.166.330.61NA28124NA5.060.07681.60
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol160.016NA0.275.360.005NA000160.0544580
Balsamic VinegarVinegar, balsamic920.089NA2.45410.45NA64.8382NA78.40.272610
Cider VinegarVinegar, cider1000.11NA2.8671.43.56NA11410431.4371.40.5713400
Distilled VinegarVinegar, distilled1000.1NA0.516.70.92NA66.733.38.3333.30.1715800
Red Wine VinegarVinegar, red wine950.16NA7.1630.73NA126616NA1260.4714920
Vanilla ExtractVanilla extract11.50.075NA0.1312.50.24NA6.2515409.380.1154.80.063
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.850.66
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.740.91
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.22131.5
White PepperWhite Pepper Spices2690.92NA14.5914.36NA178743.145.071.1511.62.15
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.43.13
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.93.8
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.42153.9
PeppermintFresh Peppermint10411.4NA21.83435.04NA3132439NA1334.763374.03
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.25324.3
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.24.85
Dried Chervil SpicesSpices, chervil, dried17040.56NA40.41652.66NA570600037105119.14.94
SpearmintFresh Spearmint13571.64NA814307.62NA4093123NA2057.435834.98
ThymeFresh Thyme12031.65NA524755.1NA3151809NA26.75.381935
Dried Coriander LeafDried Coriander Leaf Spices13401.92NA45.77466.83NA517480231.52275.087.855.14
Dried Dill Weed SpicesSpices, dill weed, dried21150.58NA585354.7NA6443923NA2473.98.665.17
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.35.24
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.055.63
SaffronSaffron Spices1070.32NA10.725527.5NA24416685.41431.0511.55.66
Fenugreek SeedFenugreek Seed Spices1631.03NA311771.14NA2757155.8562.22.328.25.95
Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.54126.35
CardamomCardamom Spices3690.37NA13.522127NA1721079NA17.47.286.46
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.936.5
Poultry Seasoning SpicesSpices, poultry seasoning9730.82NA34.52196.7NA1676687.0426.43.079.17.36
Dried TarragonDried Tarragon Spices11580.69NA333538.1NA31830714.47633.977.877.36
Dried Marjoram SpicesSpices, marjoram, dried22031.25NA923836NA3391685585.248.467.8
Dill WeedFresh Dill Weed14511NA463848.8NA4605149NA4266.356007.8
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.28
Dried Thyme SpicesSpices, thyme, dried20540.93NA1342398.55NA218885559.86.78.478.08
BasilFresh Basil23095.02NA41.383515NA73038483.95210.612018.35
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.659.9
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.4211
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.17109411.2
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.612
Fennel SeedFennel Seed Spices10400.93NA163355.7NA4231473NA76.53.27.6613
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.1213
Caraway SeedCaraway Seed Spices6210.82NA14.62321.17NA51212171115.34.958.913
RosemaryFresh Rosemary7260.69NA15.22082.2NA1511530NA59.52.1315513.4
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.61213.7
Dried Rosemary SpicesSpices, rosemary, dried11600.5NA26.51991.7NA63.48664.1745.32.938.4413.8
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.514
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.541114.2
Dill SeedDill Seed Spices14910.77NA162521.8NA27211671219.75.17.5714.3
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.415
Red or Cayenne PepperRed or Cayenne Pepper Spice1400.35NA7.361431.9NA27619008.328.32.347.616.3
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.241916.7
Cumin SeedCumin Seed Spices7450.69NA532932.67NA39914304.161343.846.4518
Coriander SeedCoriander Seed Spices7140.98NA16.43321.9NA412127626.435.24.738.918
Celery SeedCelery Seed Spices13521.05NA34.43375.8NA41910719.261225.34.6219.3
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.1620.5
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.5620.7
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.121.4
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.423.7
Minerals in Top 60 Spices with the lowest Fat content per 300 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Fat per 300 calories.
Top 5 spices with least amount of fat per 300 calories are:
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation with Alcohol
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar