Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfate4960.27NA7.642.50.86NA13717212.69.921.13120
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfate9680.54NA3.7782.21.67NA26933624.7202.2399
Red LentilsRaw Pink Or Red Lentils681.85NA10.583.62.43NA41794709.925.111
LentilsRaw Lentils49.61.07NA9.2366.61.97NA3989600.148.54.6411.7
PeanutsRaw Peanuts1301.62NA6.52382.74NA53399910.225.54.649.2
Chickpeas Raw Chickpeas 80.80.93NA6.11123NA35710180343.911
Carob flourCarob flour4930.81NA4.1776.50.72NA11211727.549.61.35.07
Chickpea flourChickpea flour (besan)63.81.3NA6.92352.27NA451119911.891414.6
Split Green PeasRaw Split Green Peas65.21.15NA6.789.31.7NA4731208157.14.9512.3
Mungo BeansRaw Mungo Beans1961.4NA10.73782.16NA537139311.6544.7515.3
Broadbeans Raw Broadbeans 1461.17NA9.52722.3NA597150511.618.44.4515.6
Common CowpeasRaw Common Cowpeas1561.2NA11.72612.17NA601157612.822.74.7817
Navy BeansRaw Navy Beans2081.2NA7.82482NA577168015.67.15.1717
MothbeansRaw Mothbeans2130.98NA15.45402.58NA693168811.642.52.7213.7
Mung BeansRaw Mung Beans1871.33NA9.552681.47NA520176611.621.33.813
Adzuki BeansRaw Adzuki Beans941.55NA7.061802.45NA54017784.47.17.1419
French BeansRaw French Beans2640.62NA4.82661.7NA431186518.325.52.715.3
Cranberry BeansRaw Cranberry Beans1801.13NA7.12211.3NA5271888188.55.1517.6
Red Kidney BeansRaw Red Kidney Beans1180.993.19.51961.57NA57519264.54173.9516.7
Great Northern BeansRaw Great Northern Beans2481.2NA7.752682NA634196618.3203.2715
Pigeon Peas Raw Pigeon Peas 1841.5NA7.42592.54NA520197311.6243.915
Pinto BeansRaw Pinto Beans1601.27NA7.22491.63NA583197539.5173.2316
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1150.94NA8.772662.4NA52419899.9218.43.717
Kidney BeansRaw All Types Kidney Beans2031.36NA11.61981.45NA57719934.54343.9516.7
Pink BeansRaw Pink Beans1841.15NA9.62581.95NA588207518.411.33.614.3
Black BeansRaw Black Beans1741.2NA7.12421.5NA49921024.547.15.1715.6
Black Turtle BeansRaw Black Turtle Beans2271.4NA12.32271.4NA62421264.5412.83.115.6
Small White BeansRaw Small White Beans2450.9NA112591.8NA63121861817416.6
Large Lima BeansRaw Large Lima Beans1151.05NA10.63182.37NA546244410.225.5414.4
White BeansRaw White Beans3401.4NA14.82692.55NA42725441822.75.216
SoybeansRaw Soybeans3932.35NA22.33973.57NA998254725.22.836.9312
Soy FlourRaw Full-fat Soy Flour2924.14NA9.036083.22445700356510.618.45.567.3
Minerals in Top 30 Raw Legumes with the lowest Potassium content per 5 oz
In the above table you can find and compare the amount of minerals in raw legumes , sorted by least amount of Potassium per 5 ounces.
Top 5 raw legumes with least amount of potassium per 5 ounces are:
- Raw Regular Tofu Prepared with Calcium Sulfate
- Raw Firm Tofu Prepared with Calcium Sulfate
- Raw Pink Or Red Lentils
- Raw Lentils
- Raw Peanuts