Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus8900000NA044.4011109830

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C2670NA50NANA000267032080

Fast-food ColaCarbonated Fast-food Cola270.0147701.500.027NA135271.35540.2712200

ColaRegular Carbonated Cola120.083NA0.2400.036NA10759.51.235.71.0710640

Cola without CaffeineCarbonated Cola Without Caffeine24.40NA0.2400NA13436.61.248.80.1210930

Carbonated Ginger AleBeverages, carbonated, ginger ale440.26NA2.6514.70.19NA014.71.471030.7413420

Grape SodaCarbonated Grape Soda350.2610030.9311.60.15NA011.601740.8110330

High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine590.18NA0.8800.12NA853559011760.2928140

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine7500.51495027.525026.8NA22502000020002.5248850

Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine15001260001000NA500035005020005498700

Orange CarbonatedBeverages, carbonated, orange520.168400.6310.40.14NA10.42101251.049130

Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine36.60.073NA0.4900.43NA134121.21220.4910900

Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners500NA0.500NA275752.51000.2523700

Root Beer CarbonatedBeverages, carbonated, root beer610.0858660.61120.16NA0121.21590.8510890

Tonic Water CarbonatedBeverages, carbonated, tonic water14.70.08812130.1500.015NA0001761.4713400

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D230320NA4.840NANA03060306015250

Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened1940.22NA0.831676.14NA139458307220.5626400

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA061.3035800.170

Cranberry-apple Juice Drink, BottledBeverages, cranberry-apple juice drink, bottled240.0796560.567.940.23NA161350160.166650

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA080.6593875.16820

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00052500123890

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C55.60.17NA018.5NANA05740667017260

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C23.40.07NA07.8NANA0242028106550

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium7240NA017.20NA05341.724310.6916030

Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame24010NA0.186.90.002NA28421142092704.220

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA1.60NANA0149011709330

Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder14.50.033NA0.222170.014NA13051.30.391710.0390.680

Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water740.212260.192410.019NA13055.602410.1917200

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water3980.185190.8210.20.082NA22412651.021020.28900

Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.3780.11NA0.765.80.081NA22112650.8769.80.171600

Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water04NA5500110NA50010500005498500

Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water05186450101500110NA500185000150010498500

Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated05NA101500110NA500185000150010498500

Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated1450.11NA026.3NANA52.635501050.1312000

Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet02.5NA0038.5NA165007000085000498600

Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened44.40.067NA0111.26NA11156033.30.119880

Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet5002.5NA050080.5NA5006000025000498400

Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C5002.5NA0038.5NA1800065000130000498100

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet1250.63NA012515NA062507501.25123390

Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened18.50.093NA001.35NA57422203890.1917320

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile10007.5NA4050022NA04500050020498500

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed10007.5NA4050022NA04500050020498500

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet01.25NA0021.3NA0925002502.5248880

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA0008909720

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA000966010050

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA000106250122940

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA000650048750

WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetened10004NA050068NA5007000015005498950

Bottled Whiskey Sour MixBeverages, Whiskey sour mix, bottled11.50NA0.635.750NA34.51612.35860.44490

Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder3550.17NA0.51250NA17250.783580.180.780

Candied fruitCandied fruit280.045NA0.266.20.17NA7.76870.931520.078260

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe4.020.004NA0.01300NA05.360.814.70.0549.030

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.719.9016.50

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.76001.780

Candies, YORK BITESCandies, YORK BITES12.70NA1.21.270NA3.8137058.40.01311.50

Carbonated beverage, chocolate-flavored sodaCarbonated beverage, chocolate-flavored soda47.60.15NA1.2120.43NA125951.247.61.910620

Carbonated beverage, cream sodaCarbonated beverage, cream soda490.0783430.499.80.13NA09.801180.698500

Chewing gumChewing gum006.94000NA02.780.831.403.60

Chewing gum, sugarlessChewing gum, sugarless37.30NA00NANA000.931306.530

CornstarchCornstarch2.620.066NA0.623.940.07NA173.943.67120.079110

Flan, caramel custard, dry mixFlan, caramel custard, dry mix34.50.022NA0.1100.01NA1.4422030.66210.05711.20

Frozen novelties, ice type, popFrozen novelties, ice type, pop004683.46.330NA0951.2744.30.955090

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener00185214210NA022902089.819590

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4430NA00NANA000188022.60

Jams and preserves, no sugar (with sodium saccharin), any flavorJams and preserves, no sugar (with sodium saccharin), any flavor340.091NA1.519NANA342616.4400.231730

Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate554340.094NA1042550.1NA206701891.91000000.094470

Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate721960.13NA1103820.14NA97235491.96773820.239.20

Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium223300.098NA421492.16NA35407520621.034643.7320

Leavening agents, cream of tartarLeavening agents, cream of tartar15.50.38NA7.23.880.4NA9.7319770.391010.813.30

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01012.411010840

NattoNatto5141.6NA20.42733.62NA41217272116.67.21300

Almond OilOil, almond00NA00NANA0000000

Apricot Kernel OilOil, apricot kernel0NANA00NANA0000000

Avocado OilOil, avocado00NA000NA0000000

Babassu OilOil, babassu0NANA00NANA0000000

Canola OilOil, canola00NA000NA0000000

Cocoa Butter OilOil, cocoa butter00NA000NA0000000

Coconut OilOil, coconut0.560NA0.02800NA00000.0110.0170

Corn And Canola OilOil, corn and canola00NA00NANA0000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA0000000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.07400NA00000.01100

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000000

Cupu Assu OilOil, cupu assu0NANANA0NANA0000000

Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0.570NA000NA0.570000.040.0680

Grapeseed OilOil, grapeseed0NANA00NANA0000000

Hazelnut OilOil, hazelnut0NANA00NANA0000000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA0000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.02300NA0000000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.570NA0.1600NA01.1303.40.0230.0280

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0280NANA00000.00600

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0110NANA0000000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0280NANA00000.00600

Mustard OilOil, mustard00NA000NA0000000

Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000

Oat OilOil, oat00NA000NA0000000

Olive OilSalad or Cooking Olive Oil0.570NA0.3200NA00.5701.13000

Palm OilOil, palm00NA0.0060NANA0000000

Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00037.200.0690

Minerals in Top 100 Vegan Food with the lowest Vitamin B3 content per 500 kcal

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Vitamin B3 per 500 calories.

Top 5 vegan food with least amount of vitamin b3 per 500 calories are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Carbonated Fast-food Cola
Regular Carbonated Cola
Carbonated Cola Without Caffeine