Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1230.14NA3.44270.44NA107136325560.731.4
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls2260.12NA4.516.30.26NA62.8950.57440.752.7
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryContinental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry59NANA1.77NANANANANANA423NA4.1
Phyllo doughPhyllo dough110.1NA3.22150.48NA75.374.223.44850.4932.7
BreadWheat Bread1370.16NA3.94451.12NA14115431.55181.1438.6
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)29.20.25NA2.1327.50.28NA71.31193.11650.4710
Plain Chapati BreadCommercially Prepared Plain Chapati Bread940.25NA3.0462.61.26NA18626954.24131.633.3
Taco shells, bakedTaco shells, baked630.071NA1.0352.30.35NA1471463.0320414.03
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1690.058NA1.678.020.15NA24937.72.45840.225.76
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust200.48NA2.6724.81.14NA74.41161.553121.33.1
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item40.50.046NA1.637.70.13NA164589.833310.338.34
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted72.70.22NA3.228.30.55NA119248223810.7928
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain7.60.053NA1.748.170.23NA38.551.43.62060.292.1
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour480.13NA1.04490.78NA14919310.76350.952
Crackers, wheat, low saltCrackers, wheat, low salt310.2NA2.839.31.13NA14012921.412111.97
Croutons, plainCroutons, plain560.12NA3230.37NA84.89127.65140.664.05
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe8.570.082NA1.59.80.37NA36.761.29.062270.2462.7
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched130.2NA3.4250.38NA66.51042.381900.442.18
Pie crust, deep dish, frozen, baked, made with enriched flourPie crust, deep dish, frozen, baked, made with enriched flour13.20.051NA1.429.80.31NA44.359.32.882260.34.76
Canned Boston Brown BreadBread, boston brown, canned1080.12NA3.23971.57NA17248933.79710.7772.6
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls79.40.08NA0.7542.60.77NA122156NA6840.6827.4
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry12.5NANA2.8NANANANA37.6NA3370.192.95
Rolls, dinner, oat branRolls, dinner, oat bran1080.17NA5.26420.96NA14615437.25251.356
Rye BreadBread, rye84.60.22593.2846.30.95NA14519235.86981.3243.2
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling120.17NA1.7825.30.33NA44.39901740.421.8
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2190.18NA3.2652.41.37NA17220229.85161.339.3
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1110.21NA1.7990.45NA4322568.4621.863
Crackers, crispbread, ryeCrackers, crispbread, rye25.40.21NA2642.03NA220261303361.965
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour350.18NA1.7150.39NA20063.4153000.554.8
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted85.40.18NA4.7691.26NA18115330.86871.545
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.15NA0.7125.7NANA66.71773.0878.70.350.99
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour18.40.057NA0.379.870.2NA37.556.6NA5860.291.63
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)66.40.16NA3.2270.46NA170167NA5920.8953.7
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2190.18NA5.17310.7NA11914329.25301.5636.6
Pie, cherry, prepared from recipePie, cherry, prepared from recipe110.086NA2.06100.22NA33.385.68.672120.2251
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.14NA2.1421.30.26NA428942780.394.9
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat19.70.3NA3.971153NA261270641.72.234.1
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked7.10.03NA0.685.340.12NA3149.22.672800.134.7
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1160.32NA2.8388.52.3NA25726037.34311.9332.8
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread58.30.072NA0.74300.49NA74.8119NA4950.5631.4
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers560.021NA2.9241.7NANA143125NA4661.372.55
Rolls, dinner, wheatRolls, dinner, wheat1930.16NA3.939.61.12NA11412636.35760.9940.7
French BreadFrench or Vienna Bread includes Sourdough57.40.17NA4.335.30.64NA11612931.56641.1536.4
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer5.240NA0.11.750.011NA22.721064.70.0170.65
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat00.089NA2.0620.6NANA66.683.813.44390.466.4
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate332600.057NA62.41530.062NA124021131.13600000.05728.3
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary30.70.15NA2.33140.24NA72.71331.731630.313.4
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas160.069NA4.5715.50.48NA60.7805.97120.412.76
Rice Bran BreadBread, rice bran850.23NA4.46991.96NA22026535.43321.650.6
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling16.80.071NA1.378.70.18NA46.656.51.862410.251.37
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat45.60.1NA0.7235.40.89NA4101410.465760.5749.5
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)66.40.16NA1.14270.46NA170167NA5920.8953.7
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)1430.2NA5.6328.80.72NA114216273741.250.8
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared14.50.15NA0.948.280.24NA3078.62.282070.242.5
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium133980.059NA25.389.71.3NA21244312370.622782.2319
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)600.31NA2.84300.57NA141149306931.053.78
Pie crust, standard-type, dry mixPie crust, standard-type, dry mix35.30.043NA1.38.70.18NA503713.34360.234.4
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1270.66NA2.9972.5NA29732051.65542.123.8
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes54.40.15NA0.9847.41.3NA427177NA4620.7770
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers940.076NA2.7311.60.33NA16672.62.85380.371.9
Rolls, frenchRolls, french990.15NA2.9421.70.61NA9112330.26220.9737.7
Whole Wheat French BreadWhole Wheat French or Vienna Bread52.70.24NA0.9465.3NANA20020539.44711.4650
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated27.60.12NA1.29.60.28NA52.21606.661590.121.2
Sprouted Wheat BreadBread, wheat, sprouted00.33NA3105NANA28131648756281
Pie, fried pies, fruitPie, fried pies, fruit210.045NA1.169.50.21NA4161.72.283160.2235.7
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks33.60.15NA0.624NANA1231219.871430.610
Garlic bread, frozenGarlic bread, frozen230.093NA2.619.70.38NA74.688.314.24660.7527.2
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared1630.091NA0.6140.099NA3771088.58710.08138.6
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme120.17NA1.7825.30.33NA44.39901740.421.8
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored5.240NA0.11.750.011NA22.721064.70.0170.65
Taco shells, baked, without added saltTaco shells, baked, without added salt1030.077NA1.667.30.28NA159115NA9.60.93.85
Muffins, English, wheatMuffins, English, wheat2390.2NA3.8649.81.35NA14425039.34751.4457
English muffins, whole grain whiteEnglish muffins, whole grain white1710.2NA3.140.4NANA156159214731.248.3
YeastBaker Yeast27.70.4NA2500.29NA5888827.3477.334.7
Crackers, rye, wafers, plainCrackers, rye, wafers, plain360.41NA5.341094.8NA30044521.45002.54.5
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched12.50.049NA1.79.850.29NA47.363.73.742680.311.7
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted35.40.27NA3.3487.52.03NA202339423751.6225.6
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten FreeVan's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free36.30.18NA1.24601.5NA171162NA4651.11.97
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough25.5NANA1.75NANANANANANA709NA25.3
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1080.25NA4.5501.16NA13918336.35221.243.3
Cracked-wheat BreadBread, cracked-wheat49.60.26NA3.24601.6NA177204296211.4341.3
Cookies, molassesCookies, molasses51.60.26NA4.536.30.88NA66.32413.93200.314.05
Pie, mince, prepared from recipePie, mince, prepared from recipe230.12NA1.5514.50.27NA43.62116.852640.2339
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular13.60.22NA7.8530.40.45NA601513.362510.482
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable1650.1220.23.3521.20.52NA215134227490.5832.8
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1020.21NA2.2431.50.16NA2192592.536640.63
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular160.03902.239.560.25NA43702.261.60.260.99
Oat Bran BagelsBagels, oat bran140.18NA3.6236.51NA12913540.26941.0638.7
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar750.087NA2.8170.39NA116131NA5740.952.1
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium360.25NA3.05240.43NA11412121.64410.6624.7
Muffins, blueberry, dry mixMuffins, blueberry, dry mix18.40.09NA1.6613.30.28NA225493.174900.3431
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete1350.24NA6.172NANA67631516.313991.49
Toasted Rice Bran BreadBread, rice bran, toasted85.20.21NA4.4586.41.73NA19824135.53321.5740.8
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)13.60.1NA416.50.49NA73.21097.46750.53.62
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched120.045NA0.2510.50.36NA34.864.3NA3780.213.8
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating8.880.16NA1.7814.8NANA44.456.272250.181.2
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls96NANA2.44NANANANANANA536NA37.6
Oat Bran BreadBread, oat bran82.60.17NA3.9744.50.99NA179187384491.1356
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular24.70.089NA1.72220.56NA92956.533470.533.8
Cake, yellow, light, dry mixCake, yellow, light, dry mix1150.047NA0.977.430.17NA24148.32.34490.252.3
Minerals in Cooked Baked sorted by name per 300 kcal
In the above table you can find and compare the amount of minerals per 300 calories in cooked baked , sorted by Name.