Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SoybeansRaw Soybeans12567.52NA71.2127011.4NA3193815180.79.072238.7
Adzuki BeansRaw Adzuki Beans2994.96NA22.65767.85NA172856881422.72361
Black BeansRaw Black Beans5583.8NA22.87764.8NA1597672714.522.716.650
Navy BeansRaw Navy Beans6673.8NA257946.43NA184653755022.716.655
Split Green PeasRaw Split Green Peas2093.67NA21.52865.4NA1515386548.522.71639.4
Cranberry BeansRaw Cranberry Beans5763.6NA22.77084.17NA1687604257.627.216.556.2
LentilsRaw Lentils1593.42NA29.52136.3NA127530710.4527.21537.5
Red LentilsRaw Pink Or Red Lentils2185.9NA33.52687.8NA13343030031.816.335.5
Pink BeansRaw Pink Beans5903.67NA30.78266.24NA188266415936.311.645.6
Black Turtle BeansRaw Black Turtle Beans7264.54NA39.57264.54NA1996680414.5419.9850
Red Kidney BeansRaw Red Kidney Beans3763.179.9830.36265.04NA1842616414.554.412.753.3
Pinto BeansRaw Pinto Beans5134.05NA237985.2NA1864631912754.410.351.4
Small White BeansRaw Small White Beans7852.9NA358305.8NA201869945854.412.753
Broadbeans Raw Broadbeans 4673.74NA30.48717.38NA19104817375914.250
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans3673NA288537.65NA1678636431.85911.854.7
Soy FlourRaw Full-fat Soy Flour93413.2NA29194610.31424224111408345917.823.4
Great Northern BeansRaw Great Northern Beans7943.8NA258576.45NA2028629158.563.510.548.5
Mung BeansRaw Mung Beans5994.27NA30.68574.7NA1665565237681241
White BeansRaw White Beans10894.46NA47.48628.15NA136581425872.616.651.3
Common CowpeasRaw Common Cowpeas4993.83NA37.58356.93NA192350444172.615.354.2
Pigeon Peas Raw Pigeon Peas 5904.8NA23.78308.12NA16656314377712.548
French BeansRaw French Beans8442NA15.48535.44NA1379596958.581.68.649
Large Lima BeansRaw Large Lima Beans3673.36NA3410167.6NA1746782032.781.61346
PeanutsRaw Peanuts4175.2NA20.87628.77NA1706319832.781.61529.5
Kidney BeansRaw All Types Kidney Beans6494.35NA376354.63NA1846637814.510912.753.3
Chickpeas Raw Chickpeas 2592.98NA19.53589.66NA11433257010912.535
MothbeansRaw Mothbeans6803.12NA49.217288.26NA22185402371368.744
Carob flourCarob flour15792.6NA13.32452.3NA3583751241594.1716.2
Mungo BeansRaw Mungo Beans6264.45NA34.312116.93NA17194459371721549
Chickpea flourChickpea flour (besan)2044.14NA227537.26NA1442383737.629012.746.6

Minerals in Top 30 Raw Legumes with the lowest Sodium content per 1 lb

In the above table you can find and compare the amount of minerals in raw legumes , sorted by least amount of Sodium per 1 pound.

Top 5 raw legumes with least amount of sodium per 1 pound are:

  1. Raw Soybeans
  2. Raw Adzuki Beans
  3. Raw Black Beans
  4. Raw Navy Beans
  5. Raw Split Green Peas