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Nutrients in 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough

Pillsbury, Crusty French Loaf, refrigerated dough.

Macros Ratio

Protein Fat Carbs
14%
11%
75%
5 oz ▼

Macro Nutrients

Pillsbury, Crusty French Loaf, refrigerated dough
Energy344 kcal
12%
Pillsbury, Crusty French Loaf, refrigerated dough has 344.446425 kcal of Energy per 5 ounces, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat4.1 g
4.2%
Pillsbury, Crusty French Loaf, refrigerated dough has 4.082328 g of Fat per 5 ounces, which is 4.2% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.95 g
2.97%
Pillsbury, Crusty French Loaf, refrigerated dough has 0.94970825 g of Saturated Fat per 5 ounces, which is 2.97% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Pillsbury, Crusty French Loaf, refrigerated dough has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate65.7 g
50.5%
Pillsbury, Crusty French Loaf, refrigerated dough has 65.69996625 g of Carbohydrate per 5 ounces, which is 50.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars7.17 g
9.9%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Pillsbury, Crusty French Loaf, refrigerated dough has 7.1724235 g of Sugars per 5 ounces, which is 9.9% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber3.7 g
9.7%
Pillsbury, Crusty French Loaf, refrigerated dough has 3.685435 g of Fiber per 5 ounces, which is 9.7% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein12 g
21.7%
Pillsbury, Crusty French Loaf, refrigerated dough has 12.17611025 g of Protein per 5 ounces, which is 21.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Pillsbury, Crusty French Loaf, refrigerated dough
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Pillsbury, Crusty French Loaf, refrigerated dough has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Pillsbury, Crusty French Loaf, refrigerated dough has 0 mg of Vitamin C per 5 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Pillsbury, Crusty French Loaf, refrigerated dough
Calcium27 mg
2.7%
Pillsbury, Crusty French Loaf, refrigerated dough has 26.932025 mg of Calcium per 5 ounces, which is 2.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron3.2 mg
40.2%
Pillsbury, Crusty French Loaf, refrigerated dough has 3.21766825 mg of Iron per 5 ounces, which is 40.2% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium815 mg
54.3%
Pillsbury, Crusty French Loaf, refrigerated dough has 815.048125 mg of Sodium per 5 ounces, which is 54.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water55 g
1.5%
Pillsbury, Crusty French Loaf, refrigerated dough has 55.0263795 g of Water per 5 ounces, which is 1.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough:
Minerals in 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough:
Macronutrients in 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough:



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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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