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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice5430.431.38.74.460.087NA304034783NA3.930.40
Raw AmaranthUncooked Amaranth Grain00.160.271.241.970.8NA11105.6601.600
ApplesRaw Apples with skin290.160.250.880.590.39NA29044.201.73210
Apples no SkinRaw Apples without skin210.20.290.950.740.39NA0041.700.526.250

Vitamins in Raw Fruits & Cereals with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of vitamins in raw fruits & cereals , sorted by most amount of Cholesterol per 500 calories.