Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA138001200138054
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA274005140176217
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA237002301836217
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.70
PrunesRaw Dehydrated Prunes8801.181.65304.187.45NA20000NANA
Mamey SapoteRaw Mamey Sapote700.131.1614.33.977.2NA700230NA21NA
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.817145
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.354
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA4NANA91086NA50.3NA
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
BananasRaw Bananas300.310.736.653.343.670200087015
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA10002100250
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA
Sweetened Dried MangoMango, dried, sweetened6700.620.8520NA3.34NA6800423040132
JackfruitRaw Jackfruit501.050.559.22.353.3NA2400137NA3.4NA
Golden RaisinsGolden Seedless Raisins00.081.911.4NA3.23NA3003201.235
DurianRaw or Frozen Durian203.74210.72.33.16NA3600197NANANA
Dried Zante CurrantsCurrants, zante, dried401.61.4216NA2.96NA10004701.133
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant6600.70.28.3762.9NANANANANA11318
Fried Green PlantainsPlantains, green, fried6000.471.028.23.882.64NA150NA34NANANA
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1302.751.75117.322.6NA77001448064
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1302.751.75117.322.6NA77001448064
AvocadosRaw Avocados700.671.317.4142.57NA8100100020.7210
CherimoyaRaw Cherimoya011.36.443.452.57NA2300126NA2.7NA
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted302.30.694.32.55NA370042000.310
Raspberry Juice ConcentrateRaspberry juice concentrate02.53.439272.5NA90NA381NA0.6NA
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA
Medjool DatesDates, medjool700.50.6168.052.5NA150NA00NA27
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70
Yellow PlantainsRaw Yellow Plantains5600.620.766.732.42NA220018400288
ElderberriesRaw Elderberries3000.70.651.42.3NA600360NANANA
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA
Custard-appleRaw Custard-apple200.8151.352.2NANA0192NANANA
Boiled Green PlantainsPlantains, green, boiledNA0.50.653.93.82.2NA480NA91NANA38
Plums, dried (prunes), stewed, without added sugarPlums, dried (prunes), stewed, without added sugar1700.2417.231.072.18NA002901.9261
Canned Prune JuicePrune juice, canned00.160.77.851.072.18NA004101.234
Baked Yellow PlantainsPlantains, yellow, baked4500.91.36.855.32.1NA530016400129
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.3595
Plums, dried (prunes), stewed, with added sugarPlums, dried (prunes), stewed, with added sugar1400.220.936.7512.03NA00270NANA
Prunes, canned, heavy syrup pack, solids and liquidsPrunes, canned, heavy syrup pack, solids and liquids4000.341.228.6612.03NA00280NANA
Sugar-applesRaw Sugar-apples01.11.138.832.262NA1400363NANANA
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA
Seeded RaisinsRaisins, seeded01.121.82110.451.88NA300540NANA
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
Orange PeelRaw Orange Peel2101.20.994.91.76NA30001360NA2.5NA
Dark RaisinsDark Seedless Raisins01.061.257.66NA1.74NA5002301.235
Lemon PeelRaw Lemon Peel300.60.843.21.72NA1300129002.50
Deglet Noor DatesDates, deglet noor00.520.6612.75.91.65NA1900400.527
Casaba MelonsRaw Casaba Melons00.150.312.320.841.63NA80021800.525
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked7100.391.148.35.21.6NA7001060NANA
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312
BasilFresh Basil26400.340.7692.11.55NA6800180084148
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted201.450.787.76.71.54NA1300119801.41
Sweetened Dried BlueberriesBlueberries, dried, sweetened700.921.2711.5NA1.52NA1200238023.5594
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked18000.150.74265.161.43NA100010043.331
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked001.69.272.451.25NA003905.330
MangosRaw Mangos5400.280.386.71.971.2NA43003640942
Strawberry Banana NAKED JUICE Fruit Juice SmoothieFruit juice smoothie, NAKED JUICE, strawberry banana200.40.573.1NA1.15NA350084NA1.321
Extra Sweet PineappleRaw Extra Sweet Pineapple300.80.335.072.171.14NA190NA56400.27
FigsRaw Figs700.60.5431.13NA6002001.147
PineappleRaw Pineapple300.790.3252.131.12NA180047800.27
American Type GrapesRaw American Type Grapes500.920.5730.241.1NA4004001.9146
GuavasRaw Common Guavas3100.670.4114.51.1NA4900228307.326
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
Raw Dried FigsFigs, dried, uncooked00.850.826.24.341.06NA9001203.5156
Frozen Melon BallsMelon balls, frozen8901.660.226.41.631.06NA2600620NANA
Traditional PineappleTraditional Raw Pineapple300.780.294.71.931.06NA110NA1690NA7
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
Cherries, tart, dried, sweetened Cherries, tart, dried, sweetened 14100.5818.67NA1NA110019301.751
Vitamins in Top 100 Spices & Fruits with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices & fruits , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 spices & fruits with most amount of vitamin b6 per 1 kilogram are:
- Ground Sage Spices
- Dried Spearmint
- Red or Cayenne Pepper Spice
- Dried Tarragon Spices
- Paprika Spice