Acerola JuiceRaw Acerola Juice2500.20.642.050.04NA140016000NA1.814
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
GuavasRaw Common Guavas3100.670.4114.51.1NA4900228307.326
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.470.53NANANANANA02176NANANA
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Black CurrantsRaw European Black Currants1200.50.533.980.66NANA01810NA10NA
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1000.742.31.20.79NA3100.8161301461
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.519
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1302.751.75117.322.6NA77001448064
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1302.751.75117.322.6NA77001448064
Orange PeelRaw Orange Peel2101.20.994.91.76NA30001360NA2.5NA
Lemon PeelRaw Lemon Peel300.60.843.21.72NA1300129002.50
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted201.450.787.76.71.54NA1300119801.41
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA4NANA91086NA50.3NA
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1400.130.356.531.320.18NA30094206.222
Green KiwifruitRaw Green Kiwifruit400.270.253.41.830.63NA2500927014.6403
Frozen NanceNance, frozen, unsweetened400.150.182.91.80.21NA80NA925NA12.5119
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
LongansRaw LongansNA0.311.43NANANANA0840NANANA
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
LitchisRaw Litchis00.110.656.03NA1NA140071500.74
Oranges with Peel Raw Oranges with Peel 13010.553.30.93NA3000710NANANA
JujubeRaw Jujube200.20.49NA0.81NANA0690NANANA
Native PersimmonsRaw Native PersimmonsNANANANANANANANA0660NANANA
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
PummeloRaw Pummelo00.340.272.2NA0.36NANA0610NANANA
PapayasRaw Papayas4700.230.273.571.90.38NA37006090326
Navel OrangesRaw Navel Oranges1200.680.514.252.60.79NA340059101.50
StrawberriesRaw Strawberries100.240.223.861.250.471.9240058802.922
Extra Sweet PineappleRaw Extra Sweet Pineapple300.80.335.072.171.14NA190NA56400.27
OrangesRaw Oranges1100.870.42.822.50.6NA300053201.80
LemonRaw Lemons Without Peel100.40.211.90.8NA110053001.50
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA274005140176217
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium00.050.150.940.30.18NA0050700.10
Fresh Orange juiceRaw Orange juice1000.90.341.90.4NA300050000.41
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.817145
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C60NANANANANANANANA492NANANA
ClementinesRaw ClementinesNA0.860.36.361.50.75NA240NA488020
Valencia OrangesRaw Valencia Oranges1200.870.42.742.50.63NA39004850NANA
Dried Goji BerriesGoji berries, driedNANANANANANANANANA484NANANA
PineappleRaw Pineapple300.790.3252.131.12NA180047800.27
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana100.350.532.870.920.75NA2400473NA1.69
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA
Florida OrangesRaw Florida Oranges11010.442.50.51NA170045001.80
KumquatsRaw Kumquats1500.370.94.32.080.36NA170043901.50
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid00.580.2120.561NA180043800.23
Sweetened Dried MangoMango, dried, sweetened6700.620.8520NA3.34NA6800423040132
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted302.30.694.32.55NA370042000.310
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries100.160.5141.080.3NA150041402.317
Frozen StrawberriesStrawberries, frozen, unsweetened200.220.374.621.080.28NA170041202.922
Red CurrantsRaw Red And White Currants200.40.510.640.7NA80041001110
Orange Pineapple Juice BlendOrange Pineapple Juice Blend100.40.251.73NA0.61NA100040700.71
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA
Lemon JuiceRaw Lemon Juice00.240.150.911.30.46NA200038701.50
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana1100.50.52.852.10.65NA3000384089.38
Raspberry Juice ConcentrateRaspberry juice concentrate02.53.439272.5NA90NA381NA0.6NA
CarissaRaw Carissa200.40.62NANANANA0380NANANA
Pink Grapefruit JuiceRaw Pink Grapefruit Juice2200.40.221.90.44NA10003800NANA
White Grapefruit JuiceRaw White Grapefruit Juice100.40.221.90.44NA100038002.20
Strawberry GuavasRaw Strawberry Guavas500.30.36NANANANA0370NANANA
Cantaloupe MelonsRaw Cantaloupe Melons16900.410.197.341.050.72NA210036700.525
MangosRaw Mangos5400.280.386.71.971.2NA43003640942
MulberriesRaw Mulberries100.2916.2NA0.5NA60036408.778
Sugar-applesRaw Sugar-apples01.11.138.832.262NA1400363NANANA
ElderberriesRaw Elderberries3000.70.651.42.3NA600360NANANA
CarambolaRaw StarFruit300.140.163.673.90.17NA120034401.50
GrapefruitRaw Grapefruit4600.360.22.52.830.42NA100034401.30
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids00.290.182.51.20.2NA90033900.90
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained6600.880.314.45NA0.43NA50033901.50
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened200.640.22.62.80.37NA140033702.10
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water00.410.222.171.90.44NA40033700.40
Chilled Orange JuiceChilled Orange Juice from Concentrate200.460.392.81.950.76NA1900336020
White GrapefruitRaw White Grapefruit200.370.22.72.830.43NA100033301.30
FeijoaRaw Feijoa00.060.182.952.330.67NA2300329NA1.635
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries100.210.340.571.80.49NA280031701.915
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium100.050.150.94NA0.18NA180031500.10
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD7000.50.854.55NA0.26NA1400313NA4.250
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and ENA0.580.161.40.561NA120031306.3NA
Pink GrapefruitRaw Pink and Red Grapefruit5800.430.312.042.620.53NA130031201.30
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY200.650.22.632.80.37NA150031102.1NA
Tangerine JuiceRaw Tangerine Juice1300.60.211.250.42NA50031001.30
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid2800.60.220.50.37NA10030206.1NA
Canned Orange JuiceUnsweetened Canned Orange Juice900.390.2121.80.31NA2400301021
Lime JuiceRaw Lime Juice200.250.151.421.230.38NA100030002.26
Passion-fruit, PurpleRaw Passion-fruit, Purple64001.315NA1NA140030000.27
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple36001.314.6NA0.5NA70029800.14
LimesRaw Limes200.30.222.170.43NA80029102.26
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened600.560.33.361.40.23NA140029101.41
BreadfruitRaw Breadfruit01.10.394.571NA1400290015
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid00.060.150.870.350.21NA0028200.12
Dried LongansLongans, driedNA0.4510NANANANA0280NANANA
Vitamins in Top 100 Spices & Fruits with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices & fruits , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 spices & fruits with most amount of vitamin c per 1 kilogram are:
- Raw Acerola Juice
- Dried Coriander Leaf Spices
- Raw Common Guavas
- Dried Fresh Chinese Jujube
- Dried Litchis