Plant Nutrients DB
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100 g100 kcal
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Coconut MilkRaw Coconut Milk00.0300.760.0302.800.150.116
Almond pasteNuts, almond paste00.080.411.420.0400.1013.5073
CoconutRaw Coconut Meat00.070.020.540.0503.300.240.226
Pine NutsDried Pine Nuts10.360.234.40.0900.809.335434
BrazilnutsDried Brazilnuts00.620.040.30.100.705.65022
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.11020NANA58
Blanched AlmondsNuts, almonds, blanched00.190.713.50.1200023.8049
Dried PilinutsNuts, pilinuts, dried20.910.090.520.1200.6NANANA60
Roasted AlmondsDry Roasted Almonds00.081.23.640.1400024055
AlmondsNuts, almonds00.211.143.60.1400025.6044
TahiniSesame Butter from Roasted Kernels31.220.475.450.150000.25098
Sesame FlourHigh fat Sesame Flour32.70.29130.15000NANA31
Lotus SeedsRaw Lotus Seeds10.170.040.430.17000NANA28
Roasted PecansDry Roasted Pecans70.450.111.170.1900.701.3NA16
HickorynutsDried Hickorynuts70.870.130.910.19020NANA40
PecansPecans nuts30.660.131.170.2101.101.43.522
Roasted CashewsDry Roasted Cashew Nuts00.20.21.40.260000.9234.769
Macadamia NutsRaw Macadamia Nuts01.20.162.470.2801.200.54NA11
Dried CoconutDried Coconut Meat00.060.10.60.301.500.440.39
Oil Roasted CashewsOil Roasted Cashew Nuts00.360.221.740.3200.300.9234.725
Chinese ChestnutsRaw Chinese Chestnuts100.160.180.80.410360NANA68
Cashew NutsRaw Cashew Nuts00.420.061.060.4200.500.93425
FlaxseedSeeds, flaxseed01.640.163.080.4700.600.314.387
WalnutsEnglish Walnuts10.340.151.130.5401.300.72.798
HazelnutsNuts, hazelnuts or filberts10.640.111.80.5606.301514113
Hemp SeedsHulled Hemp Seeds11.280.299.20.6NA0.5NA0.8NA110
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113
Pistachio NutsRaw Pistachio Nuts260.870.161.31.705.602.86NA51

Vitamins in Top 70 Nuts with the lowest Vitamin B6 content per 100g

In the above table you can find and compare the amount of vitamins in all nuts , sorted by minimum Amount of Vitamin B6 per 100 grams.

Top 5 nuts with minimum amount of vitamin b6 per 100 grams are:

  1. Canned Coconut Milk
  2. Packaged Sweetened Coconut Meat Flakes
  3. Frozen Coconut Milk
  4. Coconut Water (liquid From Coconuts)
  5. Raw Coconut Milk