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Spices
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Cider VinegarVinegar, cider000000NA0000000.016
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA0.02
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.052
SaltTable Salt000000NA0000000.06
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.580.12
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA0000000.14
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.780.15
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA0.29
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA0.48
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA0.6
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA0.65
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA0.65
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.6620.67
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.52810.73
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA21001520591590.74
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.75490.74
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA0.76
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.68230.76
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA0.83
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA0.87
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.60.95
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.40.96
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA0.97
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.791.06
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA1.1
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA1.1
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA1.1
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.141.17
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.212341.26
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.71.28
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA1.34
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.71591.4
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.301534021.5
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA1.55
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.826981.55
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.615981.67
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA1.7
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA54409901534021.7
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.71.72
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA1.8
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.9601.8
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA1.8
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA1.93
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.72102
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.950002.04
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA2.1
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA2.2
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.3512342.25
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.40501982.4
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.62.58
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.063252.64
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.1202.7
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA3.06
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.503.23
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.0426983.54
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.234024.17
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA4.9

Vitamins in Top 60 Spices with the lowest Copper content per 7 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Copper per 7 ounces.

Top 5 spices with least amount of copper per 7 ounces are:

  1. Vanilla Extract Imitation No Alcohol
  2. Distilled Vinegar
  3. Cider Vinegar
  4. Red Wine Vinegar
  5. Vanilla Extract Imitation with Alcohol