Chickpea flourChickpea flour (besan)3.970.960.213.51.20.98NA8670001.6518127
Mungo BeansRaw Mungo Beans20.540.52.871.80.56NA429000NANA75.4
Carob flourCarob flour20.110.913.760.0930.73NA57.500.401.25069.5
MothbeansRaw Mothbeans3.971.10.185.563.060.73NA128807.940NANA59.5
Kidney BeansRaw All Types Kidney Beans01.050.434.11.550.79NA78208.9300.4437.747.6
Chickpeas Raw Chickpeas 5.950.950.423.063.161.06NA110507.9401.631847.6
French BeansRaw French Beans01.060.444.131.570.8NA79209.130NANA35.7
Large Lima BeansRaw Large Lima Beans010.43.052.71NA7840001.431235.7
PeanutsRaw Peanuts01.270.27243.50.69NA47600016.5035.7
Pigeon Peas Raw Pigeon Peas 21.280.375.92.520.56NA905000NANA33.7
White BeansRaw White Beans00.870.290.951.450.63NA7700000.421131.8
Common CowpeasRaw Common Cowpeas5.951.70.454.12.980.71NA125602.9800.779.9231.8
Mung BeansRaw Mung Beans121.230.464.473.80.76NA124009.53011829.8
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurtNANANANANANANANANA35NANANA29.8
SILK Strawberry soy yogurtSILK Strawberry soy yogurtNANANANANANANANANA35NANANA29.8
Great Northern BeansRaw Great Northern Beans01.30.473.882.20.89NA957010.500.441227.8
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.310.20.760.260.18NA57.500.40NANA27.8
Broadbeans Raw Broadbeans 5.951.10.665.621.940.73NA83902.7800.0991825.8
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans01.140.433.42.50.65NA7940001.411.725.8
Soy FlourRaw Full-fat Soy Flour121.152.38.573.160.91NA6850003.8713925.8
Red Kidney BeansRaw Red Kidney Beans01.20.434.21.550.79NA78208.9300.421124
Pinto BeansRaw Pinto Beans01.40.422.331.560.94NA1042012.500.421124
Small White BeansRaw Small White Beans01.470.412.661.450.87NA766000NANA24
Black Turtle BeansRaw Black Turtle Beans01.80.383.881.80.57NA8810000.421118
Pink BeansRaw Pink Beans01.530.383.751.981.05NA9190000.4211.316
Red LentilsRaw Pink Or Red Lentils5.9510.212.970.690.8NA40503.370NANA14
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.160.10.390.130.093NA29.800.200.024.7614
Cranberry BeansRaw Cranberry Beans01.50.422.91.50.61NA1199000NANA12
LentilsRaw Lentils3.971.730.425.174.251.07NA95108.9300.979.9212
Adzuki BeansRaw Adzuki Beans20.90.445.22.90.7NA1234000NANA9.92
Black BeansRaw Black Beans01.80.383.881.80.57NA8810000.42119.92
Navy BeansRaw Navy Beans01.540.334.341.480.85NA7220NA00.044.969.92
Split Green PeasRaw Split Green Peas141.430.487.161.90.28NA29.803.5700.2431.69.92
SoybeansRaw Soybeans21.731.733.221.570.75NA74401201.7933.97
Vitamins in Top 30 Raw Legumes with the highest Sodium content per 7 oz
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by most amount of Sodium per 7 ounces.
Top 5 raw legumes with most amount of sodium per 7 ounces are:
- Chickpea flour
- Raw Mungo Beans
- Carob flour
- Raw Mothbeans
- Raw All Types Kidney Beans