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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds00.291.65.130.670.1980.862.400036.30
Dried BeechnutsNuts, beechnuts, dried00.430.531.241.30.97NA160022NANANA
BrazilnutsDried Brazilnuts00.870.050.420.260.14NA3100.99080
Cashew NutsRaw Cashew Nuts00.60.0821.51.220.59NA35.400.7101.2848.3
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried22.70.370.421.841.280.94NA1560830NANA

Vitamins in Raw Nuts with the highest Vitamin B12 content per 5 oz

In the above table you can find and compare the amount of vitamins in raw nuts , sorted by most amount of Vitamin B12 per 5 ounces.