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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds00.0350.20.620.0810.0249.847.60004.430
Dried BeechnutsNuts, beechnuts, dried00.0530.0640.150.160.12NA19.602.7NANANA
BrazilnutsDried Brazilnuts00.0940.0050.0450.0280.015NA3.3400.1100.860
Cashew NutsRaw Cashew Nuts00.0760.010.190.160.075NA4.5200.0900.166.17
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried4.40.0720.0810.360.250.18NA30.30160NANA

Vitamins in Raw Nuts with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of vitamins in raw nuts , sorted by most amount of Vitamin B12 per 100 calories.