Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds00.110.591.870.240.07129.522.800013.30
Dried BeechnutsNuts, beechnuts, dried00.160.190.460.480.36NA5908.07NANANA
BrazilnutsDried Brazilnuts00.280.0160.130.0840.046NA1000.3202.570
Cashew NutsRaw Cashew Nuts00.230.0310.580.470.23NA13.600.2700.4918.5
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried13.20.210.241.070.750.55NA91048.30NANA

Vitamins in Raw Nuts with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of vitamins in raw nuts , sorted by most amount of Vitamin B12 per 300 calories.