AlmondsNuts, almonds00.180.983.120.410.1249.238000220
Dried BeechnutsNuts, beechnuts, dried00.260.320.760.80.59NA98013.5NANANA
BrazilnutsDried Brazilnuts00.470.0270.220.140.077NA16.700.5304.30
Cashew NutsRaw Cashew Nuts00.380.0520.960.780.38NA22.600.4500.8131
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried220.360.41.81.240.92NA152080.60NANA
Vitamins in Raw Nuts with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of vitamins in raw nuts , sorted by most amount of Vitamin B12 per 500 calories.