AlmondsNuts, almonds00.180.983.120.410.1249.238000220
BrazilnutsDried Brazilnuts00.470.0270.220.140.077NA16.700.5304.30
Cashew NutsRaw Cashew Nuts00.380.0520.960.780.38NA22.600.4500.8131
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried220.360.41.81.240.92NA152080.60NANA
Chinese ChestnutsRaw Chinese Chestnuts22.30.360.41.81.240.92NA152080.40NANA
Vitamins in Raw Nuts with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of vitamins in raw nuts , sorted by most amount of Vitamin D per 500 calories.