AlmondsNuts, almonds02.0511.4364.71.375704400002560
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50
Cashew NutsRaw Cashew Nuts04.230.5810.68.644.17NA2500509341
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.931396.66NA110005850NANA
Chinese ChestnutsRaw Chinese Chestnuts1001.61.885.554.1NA68003600NANA
Vitamins in Raw Nuts with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of vitamins in raw nuts , sorted by most amount of Vitamin D per 1 kilogram.