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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds269010.3NA37270021.845348107330411031440
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.20
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.8520
Chinese ChestnutsRaw Chinese Chestnuts1803.63NA1484016NA9604470NA308.74400

Minerals in Raw Nuts with the highest Vitamin D content per 1 kg

In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Vitamin D per 1 kilogram.