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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds00.110.591.870.240.07129.522.800013.30
BrazilnutsDried Brazilnuts00.280.0160.130.0840.046NA1000.3202.570
Cashew NutsRaw Cashew Nuts00.230.0310.580.470.23NA13.600.2700.4918.5
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried13.20.210.241.070.750.55NA91048.30NANA
Chinese ChestnutsRaw Chinese Chestnuts13.40.210.241.070.740.55NA91048.20NANA

Vitamins in Raw Nuts with the highest Vitamin D content per 300 kcal

In the above table you can find and compare the amount of vitamins in raw nuts , sorted by most amount of Vitamin D per 300 calories.