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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds52261.970.0026.40112.250.0570.0882.056.48110
BrazilnutsDried Brazilnuts45.530.57.340.0161105.341.06001.063.46.50
Cashew NutsRaw Cashew Nuts54.223.84.220.0344.22016.43.20.0270.0273.151.89.90
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried82.61.50.220.0370.35066NANANANANA5.640
Chinese ChestnutsRaw Chinese Chestnuts1341.50.220.0380.35065.7NANANANANA5.630

Macronutrients in Raw Nuts with the highest Vitamin D content per 300 kcal

In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin D per 300 calories.