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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds17.38.620.660.0012.1303.720.750.0190.0290.682.163.650
BrazilnutsDried Brazilnuts15102.450.0053.701.80.35000.351.142.170
Cashew NutsRaw Cashew Nuts187.931.40.0111.405.461.070.0090.0091.050.63.30
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried27.50.50.0730.0120.12022NANANANANA1.880
Chinese ChestnutsRaw Chinese Chestnuts44.60.50.0730.0130.12022NANANANANA1.880

Macronutrients in Raw Nuts with the highest Vitamin D content per 100 kcal

In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin D per 100 calories.