AlmondsNuts, almonds2298198150.01249085.517.30.440.6715.749.6840
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.8570
Cashew NutsRaw Cashew Nuts2195174310.2531012023.50.20.2231372.30
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried14417.21.060.181.660317NANANANANA270
Chinese ChestnutsRaw Chinese Chestnuts8894.40.650.111.020195NANANANANA16.70
Macronutrients in Raw Nuts with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin D per 14 ounces.