AlmondsNuts, almonds86.4433.30.00310.6018.63.760.0950.153.410.818.30
BrazilnutsDried Brazilnuts765112.20.02718.508.91.77001.775.7110
Cashew NutsRaw Cashew Nuts9039.67.040.0567.04027.35.340.0450.0455.25316.50
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1382.50.370.0620.580110NANANANANA9.40
Chinese ChestnutsRaw Chinese Chestnuts2232.480.370.0630.580110NANANANANA9.380
Macronutrients in Raw Nuts with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin D per 500 calories.