AlmondsNuts, almonds3811.46NA5.263833.164.268210395.81.44.426.250
Dried BeechnutsNuts, beechnuts, dried1.40.95NA3.501.9NA01442NA540.519.360
BrazilnutsDried Brazilnuts2272.47NA3.445331.73NA102893427174.255.754.850
Cashew NutsRaw Cashew Nuts52.43.1NA9.474142.35NA84193628.2178.27.370
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried410.84NA3.251943.7NA2201029NA7.1212.60
Minerals in Raw Nuts with the highest Vitamin B12 content per 5 oz
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Vitamin B12 per 5 ounces.