AlmondsNuts, almonds269010.3NA37270021.845348107330411031440
Dried BeechnutsNuts, beechnuts, dried106.7NA24.6013.4NA010170NA3803.6660
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.20
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.8520
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried2905.9NA23137026NA15507260NA5014890
Minerals in Raw Nuts with the highest Vitamin B12 content per 1 kg
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Vitamin B12 per 1 kilogram.