Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0210.0210.990.20.043NA4.2500000
Whole Sesame SeedsDried Whole Sesame Seeds01.120.356.40.0711.1NA1370000.350
Dried CoconutDried Coconut Meat00.0850.140.851.130.43NA12.802.1300.620.43
ChiaDried Chia SeedsNA0.880.2412.5NANANA69.502.27NA0.71NA
Sesame Seed KernelsDried Hulled Sesame Seed Kernels4.250.990.138.220.410.57NA1630002.40
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels1.40.390.227.071.060.2NA82.202.703.110.3
BrazilnutsDried Brazilnuts00.870.050.420.260.14NA3100.99080
Pine NutsDried Pine Nuts1.40.520.326.20.440.1318.34801.13013.276.4
Sunflower SeedsDried Sunflower Seed Kernels4.252.10.5121.61.9NA322020500
Vitamins in Top 9 Dried Nuts with the lowest Vitamin E content per 5 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin E per 5 ounces.
Top 5 dried nuts with least amount of vitamin e per 5 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Whole Sesame Seeds
- Dried Coconut Meat
- Dried Chia Seeds
- Dried Hulled Sesame Seed Kernels