Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.060.062.770.560.12NA1200000
Whole Sesame SeedsDried Whole Sesame Seeds03.140.98180.23.14NA3850000.990
Dried CoconutDried Coconut Meat00.240.42.43.181.2NA35.705.9501.751.2
ChiaDried Chia SeedsNA2.460.6735NANANA19406.35NA2NA
Sesame Seed KernelsDried Hulled Sesame Seed Kernels122.770.36231.151.6NA4560006.670
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.6529
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.40
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.18037214
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.5601400
Vitamins in Top 9 Dried Nuts with the lowest Vitamin E content per 14 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin E per 14 ounces.
Top 5 dried nuts with least amount of vitamin e per 14 ounces are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Whole Sesame Seeds
- Dried Coconut Meat
- Dried Chia Seeds
- Dried Hulled Sesame Seed Kernels