Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA3000000
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.50
Dried CoconutDried Coconut Meat00.616.0383NA9001504.43
ChiaDried Chia SeedsNA6.21.788.3NANANA490016NA5NA
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA1150000170
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA58001902273
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50
Pine NutsDried Pine Nuts103.642.27443.130.9412934008093539
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA227001403520
Vitamins in Top 9 Dried Nuts with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 dried nuts with least amount of vitamin e per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Whole Sesame Seeds
- Dried Coconut Meat
- Dried Chia Seeds
- Dried Hulled Sesame Seed Kernels