Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0680.0683.160.640.14NA13.600000
Whole Sesame SeedsDried Whole Sesame Seeds03.61.1220.50.233.6NA4400001.130
Dried CoconutDried Coconut Meat00.270.452.743.631.36NA4106.8021.36
ChiaDried Chia SeedsNA2.80.7740NANANA22207.26NA2.27NA
Sesame Seed KernelsDried Hulled Sesame Seed Kernels13.63.170.4126.31.31.8NA5220007.620
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.933
BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.60
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.3244
Sunflower SeedsDried Sunflower Seed Kernels13.66.71.6385.136.1NA103006.3501600
Vitamins in Top 9 Dried Nuts with the lowest Vitamin E content per 1 lb
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by least amount of Vitamin E per 1 pound.
Top 5 dried nuts with least amount of vitamin e per 1 pound are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Whole Sesame Seeds
- Dried Coconut Meat
- Dried Chia Seeds
- Dried Hulled Sesame Seed Kernels