Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes20681271200102351670.0452.416445140
Whole Sesame SeedsDried Whole Sesame Seeds259922531.61.79701061.36NANANA53.580.41.13
Dried CoconutDried Coconut Meat299429326003.2010733.3NANANA7431.22
ChiaDried Chia Seeds2204139158126.50191NANANANA156752.27
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2862278411.2114053.22.180.320.451.452.6937.62
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels253622239.30.5494048.66.350.680.595.1327.21379.9
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.6346525.6
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.86242.3
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.33994160
Macronutrients in Top 9 Dried Nuts with the lowest Vitamin E content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Vitamin E per 1 pound.
Top 5 dried nuts with least amount of vitamin e per 1 pound are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Whole Sesame Seeds
- Dried Coconut Meat
- Dried Chia Seeds
- Dried Hulled Sesame Seed Kernels