Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes20681271200102351670.0452.41644514
Dried CoconutDried Coconut Meat299429326003.2010733.3NANANA7431.2
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.862
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.33994
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.63465
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels253622239.30.5494048.66.350.680.595.1327.2137
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2862278411.2114053.22.180.320.451.452.693
Whole Sesame SeedsDried Whole Sesame Seeds259922531.61.79701061.36NANANA53.580.4
Macronutrients in Top 8 Dried Nuts with the highest Sugars content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Sugars per 1 pound.
Top 5 dried nuts with most amount of sugars per 1 pound are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Coconut Meat
- Dried Pine Nuts
- Dried Sunflower Seed Kernels
- Dried Brazilnuts