Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes456028026402.2205193680.15.33629931.3
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.8
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.537137
Sunflower SeedsDried Sunflower Seed Kernels584051544.60.6231020026NANA2586208
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.375143
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.360302
Sesame Seed KernelsDried Hulled Sesame Seed Kernels6310612912.6325201174.80.713.1116205
Whole Sesame SeedsDried Whole Sesame Seeds573049769.63.7621402353NANANA118177
Macronutrients in Top 8 Dried Nuts with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by most amount of Sugars per 1 kilogram.
Top 5 dried nuts with most amount of sugars per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Coconut Meat
- Dried Pine Nuts
- Dried Sunflower Seed Kernels
- Dried Brazilnuts