Pine NutsDried Pine Nuts1.40.520.326.20.440.1318.34801.13013.276.4
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels1.40.390.227.071.060.2NA82.202.703.110.3
Dried CoconutDried Coconut Meat00.0850.140.851.130.43NA12.802.1300.620.43
BrazilnutsDried Brazilnuts00.870.050.420.260.14NA3100.99080
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0210.0210.990.20.043NA4.2500000
Vitamins in Top 3 Dried Nuts with the highest Vitamin K content per 5 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Vitamin K per 5 ounces.
Top 3 dried nuts with most amount of vitamin k per 5 ounces are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat