Nutmeg Butter OilOil, nutmeg butter000000NA000NA2NA900
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter000000NA000NA38247876
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts000000NA000NA0.95860
Ucuhuba Butter OilOil, ucuhuba butter000000NA000NA6NA852
Coconut OilOil, coconut000000NA00001.16825
Palm Kernel OilPalm Kernel Vegetable Oil000000NA000038247815
Babassu OilOil, babassu000000NA000NA191NA812
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm000000NA000NA190NA655
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.6116.18.13.04NA900150NANA613
Cocoa Butter OilOil, cocoa butter000000NA000NA18247597
Dried CoconutDried Coconut Meat00.616.0383NA9001504.43572
Cupu Assu OilOil, cupu assu000000NA000NA6NA532
Palm OilOil, palm000000NA000NA15980493
Sheanut OilOil, sheanut000000NA000NA0NA466
Toasted Dried CoconutToasted Dried Coconut Meat00.611.026.168.173.06NA900150NANA417
Dried PilinutsNuts, pilinuts, dried209.130.935.24.81.15NA60006NANANA312
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)00.308.92.60.47NA2300280NANA308
CoconutRaw Coconut Meat00.660.25.430.54NA26003302.42297
Candies, carob, unsweetenedCandies, carob, unsweetened1011.7810.47.51.3NA2102.85015.777290
Snacks, banana chipsSnacks, banana chips400.850.177.16.22.6NA14006302.413290
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread100.851.74.273.570.82NA1402.70049.619284
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.150.156.971.40.3NA3000000264
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000259
Cottonseed OilSalad or Cooking Cottonseed Oil000000NA0000353247259
Candies, coconut bar, not chocolate coveredCandies, coconut bar, not chocolate covered00.690.214.452.470.45NA220027021255
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie10001.880.010NA100002.638251
Composite Household Vegetable ShorteningShortening, vegetable, household, composite00.2006.80.01NA000061.3532250
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids200.340.7810.54.180.38NANA0NANA5.973245
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch00.150.750.491.480.16NA101106.865241
Snacks, corn-based, extruded, cones, plainSnacks, corn-based, extruded, cones, plain1603.22.4142.250.4NA3000NANANA228
Snacks, granola bar, with coconut, chocolate coatedSnacks, granola bar, with coconut, chocolate coated01.40.84.2NA1.2NA900.750314227
Coconut MilkRaw Coconut Milk00.2607.61.830.33NA16002801.51211
Teaseed OilOil, teaseed000000NA000NA0NA211
Cookies, coconut macaroonCookies, coconut macaroon00.20.62.2NA0.96NA300001.911201
Candies, sweet chocolateCandies, sweet chocolate00.22.46.70.710.43NA300002.663201
Rice Bran OilOil, rice bran000000NA000NA323247197
Tomatoseed OilOil, tomatoseed000000NA000NA38NA197
Oat OilOil, oat000000NA000NA144247196
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated01.40.9454.841.02NA6300.10043.247192
Canned Coconut MilkNuts, coconut milk, canned (liquid expressed from grated meat and water)00.2206.371.530.28NA1400100NANA189
Wheat Germ OilOil, wheat germ000000NA00001494247188
Frozen Coconut MilkNuts, coconut milk, frozen (liquid expressed from grated meat and water)00.2306.71.60.3NA1400110NANA184
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil00.10.21.3NANANANANA0NANANA182
Candies, semisweet chocolateCandies, semisweet chocolate00.550.94.271.050.35NA1300002.656178
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered100.942.156.4NA0.48NA1501.50021.669172
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated202.71.5173.770.64NA50011109.964172
Peanut OilSalad or Cooking Peanut Oil000000NA00001577169
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating02.91.925NA0.23NA5800.2002869165
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy01.82.260.66.11.1NA5501.1009.959164
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing02.81.517NA0.14NA5900009.360162
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50161
Soybean OilSalad or Cooking Soybean Oil000000NA000081.81839157
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying000000NA000NA81.81839153
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA4.3NANANANANANANANA153
Refined Soybean OilRefined Soybean Vegetable Oil000000NA000NA81.81839153
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic0000NA0NA000081.81839151
Soybean LecithinOil, soybean lecithin000000NA000081.81839150
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic0000NA0NA000081.81839149
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling03.41.921NA0.26NA7100.30101866148
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil900.470.61623.1NA1500002943146
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil000000NA0000148210144
Sesame OilSalad or Cooking Sesame Oil000000NA000014136142
Olive OilSalad or Cooking Olive Oil000000NA0000144602138
Poppyseed OilOil, poppyseed000000NA000NA114NA135
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer0000NA0NA000000133
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil000000NA000014319129
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Breakfast bars, oats, sugar, raisins, coconut (include granola bar)802.81.117.5NA3.5NA81001008.2159127
Cocoa, dry powder, hi-fat or breakfast, processed with alkaliCocoa, dry powder, hi-fat or breakfast, processed with alkali00.83.718NA1.9NA3800001.844126
Home Recipe French Salad DressingSalad dressing, french, home recipe2600.10.21.300NA006NA80NA126
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks100.7126.4NA0.48NA17040088.717126
Snacks, granola bars, hard, almondSnacks, granola bars, hard, almond202.80.76.14.660.47NA12000NANANA125
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar00.581.212.53.330.42NA1200.6009.323121
Macadamia NutsRaw Macadamia Nuts0121.6224.77.62.75NA11001205.4NA121
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.70119
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.371.2223.950.43NA7700002521119
Mustard OilOil, mustard000000NA000NANANA116
Avocado OilOil, avocado000000NA000NANANA116
Snacks, granola bars, hard, chocolate chipSnacks, granola bars, hard, chocolate chip201.815.555.060.58NA1300.11NANANA114
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener00.211.146.60.630.3NA500000.917114
Puddings, coconut cream, dry mix, regularPuddings, coconut cream, dry mix, regular00.10.291.021.350.5NA200300.71114
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal03.47435.4NA3.28NA2400.70019.640113
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA1.40.37132.950.2NA3200NANA0.54111
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted01.671.9738.346.6NA4500311091221110
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol00.10.60.1NA0.1NA0000118247108
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp01.330.9424.43.481.46NA2500.5101332106
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.450.740.6500NA0NANANA31NA105
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.450.740.6500NA0NANANA31NA105
Sunflower Oil65% Linoleic Sunflower Oil000000NA000041154103
Peanut SpreadLow Sugar Peanut Spread01.161.2216412.34.7NA144000080.66102
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixCocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixNANANANANANANANANA0NANANA100
Puddings, coconut cream, dry mix, instantPuddings, coconut cream, dry mix, instant00.130.532.21.150.41NA200300.81100
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors2021.46234.51.43NA3300.7210259199
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil000000NA00004115499
Watermelon Seed KernelsDried Watermelon Seed Kernels01.91.4535.53.460.89NA580000NANA98
Cashew ButterPlain Cashew Butter no Salt03.121.8716122.52NA680000NANA98
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type01.42.8320.63.60.5NA2700NANA15.52498
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake03.982.8341.700.21NA78000NA5.416196
Grapeseed OilOil, grapeseed000000NA000NA288NA96
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.670.5211.53.10.2NA2500NANA0.5096
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin02.31.63114.81.03NA2101.80NANANA96
Vitamins in Top 100 Vegan Food with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Saturated Fat per 1 kilogram.
Top 5 vegan food with most amount of saturated fat per 1 kilogram are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Coconut Oil