Dried LitchisLitchis, dried00.042.2612.3NA0.36NA47.6072601.236.35
Dried Zante CurrantsCurrants, zante, dried160.640.566.4NA1.17NA39.7018.700.4413
Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814
Golden RaisinsGolden Seedless Raisins00.0320.764.53NA1.3NA12012.700.4814
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.6
Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.3330
Sweetened Dried MangoMango, dried, sweetened2660.250.347.94NA1.33NA270016801652.4
Sweetened Dried BlueberriesBlueberries, dried, sweetened27.80.370.54.6NA0.6NA47.609409.33236
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.7236
Vitamins in Top 9 Dried Fruits with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin K per 14 ounces.
Top 5 dried fruits with least amount of vitamin k per 14 ounces are:
- Dried Litchis
- Dried Zante Currants
- Dark Seedless Raisins
- Golden Seedless Raisins
- Stewed Dried Figs