Wheat BagelsBagels, wheat400.6100.030.34019.62.45NANANA1.644.080
Whole Grain BagelsWhole Grain White Bagels39.20000021.43.65NANANA1.843.650
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots8331.830.430.130.69016NANANANA8.3312.80
Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.040
Hulled BarleyBarley, hulled28.20.650.140.0310.28020.80.23NANANA4.93.530
Pearled BarleyCooked Pearled Barley81.30.360.0760.0170.160230.23NANANA3.11.840
Raw Pearled BarleyBarley, pearled, raw28.40.330.0690.0160.140220.23NANANA4.432.80
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt780.0780.028NA0.016019.4NANANANA5.75.880
Adzuki BeansRaw Adzuki Beans30.40.160.058NA0.034019NANANANA3.866.040
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt770.270.0680.0520.062018.70.25NANANA6.46.30
Black Turtle BeansRaw Black Turtle Beans29.50.270.0680.0520.062018.70.63NANANA4.576.270
Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt75.80.410.110.080.0950180.24NANANA6.66.70
Black BeansRaw Black Beans29.30.420.110.0820.097018.30.62NANANA4.556.330
Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without salt73.50.340.0880.0670.079018NANANANA6.326.870
Cranberry BeansRaw Cranberry Beans300.370.0940.0720.086018NANANANA7.376.870
Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt670.330.0850.0640.077018.70.24NANANA3.566.10
Pink BeansRaw Pink Beans290.330.0850.0650.077018.70.62NANANA3.76.10
Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt70.40.450.120.0890.11018NANANANA7.326.30
Small White BeansRaw Small White Beans29.80.350.090.0690.082018.5NANANANA7.46.30
Canned White BeansBeans, white, mature seeds, canned87.70.250.0650.0490.059018.60.25NANANA4.26.370
Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt720.250.0650.050.060180.24NANANA4.5370
White BeansRaw White Beans300.260.0660.050.0590180.63NANANA4.5670
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk2632.74000.55017.316.4NANANA1.051.10
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable6676.40.5301.6808.735.4005.41.332.670
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemon25600NANA02524.7NANANA000
Fast-food ColaCarbonated Fast-food Cola2700.05400002624.2NANANA00.190
ColaRegular Carbonated Cola2380.6000024.723.7149.760000
Cola without CaffeineCarbonated Cola Without Caffeine24400000262615110000
Carbonated Ginger AleBeverages, carbonated, ginger ale2940000025.826119.15.6000
Grape SodaCarbonated Grape Soda2330000026NANANANA000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine2440000025.425.314.310.5000.220
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine5880.6500002423.413.2100000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine50001.5000014.50NANA005.50
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine1000000000120NANANA0120
Orange CarbonatedBeverages, carbonated, orange2080000025.6NANANANA000
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeine2440.240.17NA0025.4NANANANA000
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners500000002626NANANA000
Root Beer CarbonatedBeverages, carbonated, root beer244000002626NANANA000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine2500.05000025.422.5137.831.6300.130
Tonic Water CarbonatedBeverages, carbonated, tonic water294000002626NANANA000
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder270.0540.0080.0010.018025NANANANA2.150.480
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E4766.95001.1605.950NANANA1.93.950
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink3130.160.02500.034024.519106.880.63000
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder26.50.80.470.0010.02101910NANANA24.10
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water18210.600.02702116.4NANANA0.911.670
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water3450.790.4800.021019.310NANANA2.074.170
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D23236.76.70009.48.06NANANA00.680
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener22.732.60.0030.077016.27.95NANANA1.12.050
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water16670.670.170.0170.32021.71.33NANANA6.671.670
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend5000000008.50NANANA0150
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water1000020.200.10000000120
Chicory Instant CoffeeBeverages, coffee, instant, chicory333300.03300.0330250NANANA030
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water500000.0500.05021.50NANANA060
Instant CoffeeRegular Instant Coffee Powder28.30.140.0560.0040.051021.40NANANA03.460
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water500000.100.10170NANANA050
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer21.52.872.8700018.614.3NANANA000
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie19.65.74.9400.11011.811.6NANANA0.0980.390
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled15600NA0025.3NANANANA0.160.310
AMP Energy DrinkBeverages, Energy drink, AMP2170.17000026.326.3NANANA00.540
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free50000000051.50NANANA000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE2170.17000026.326.3NANANA00.540
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor1000080000700NANANA0250
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor2040000026.526.5NANANA000
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C156000002524.8NANANA000
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added2560.180.0210.010.026025.623NANANA000
French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla Cafe20.840.96NANA015.511.3NANANA0.290.520
Malt Liquor BeverageBeverages, Malt liquor beverage250000000000000.880
Unsweetened Rice MilkBeverages, rice milk, unsweetened2132.0600.0170.65019.511.2NANANA0.640.60
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet500000NANA050NANANA050
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet500000NANA050NANANA050
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled water1000000.20.30.1030NANANANA000
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water1000000.20.30.10300NANANA000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated1000000.20.30.10300NANANA000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated263000002321NANANA000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000000000220000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened2220.490000242110.67.982.5000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular1000000000000000220
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened3700.8100002319.711.68.10000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile1000000.20.30.20200NANANA000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1000000.2000200NANANA000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet29.60.18000025.30.56NANANA00.980
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened250.180.0230.0150.037024.623.8NANANA00.030
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet500000000220.5NANANA010
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder250.180.0240.0150.037024.623.8NANANA0.170.030
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water2860.170.0230.0140.037024.624NANANA0.290.0290
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened290.0520.0140.010.023022.81.3NANANA1.452.140
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder29.60.18000025.30.56NANANA00.980
Instant TeaUnsweetened Instant Tea Powder31.7000.0260.013018.61.76NANANA2.76.40
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water1000000000172NANANA060
Brewed Oolong TeaBeverages, tea, Oolong, brewed1000000000150000000
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet50000000020.50000000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink1000000002525NANANA000
Non-alcoholic WineBeverages, Wine, non-alcoholic16670000018.318.3NANANA08.330
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine204000002626.3NANANA000
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough382.130.520.0180.32018NANANANANA2.30
Canned Boston Brown BreadBread, boston brown, canned51.30.770.140.0270.260.5122.21.24NANANA2.42.670
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread33.43.081.10.010.24015.40.980.090.10.133.242.630
Cinnamon BreadBread, cinnamon39.52.100.161.23017.55.58NANANA1.42.80
Macronutrients in Top 100 Vegan Food with the lowest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Vitamin C per 100 calories.
Top 5 vegan food with least amount of vitamin c per 100 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Boiled and Drained Bamboo Shoots
- Barley flour or meal
- Hulled Barley