Acerola JuiceRaw Acerola Juice4351.30.30.190.202119.6NANANA1.31.746957
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000000000310000003930
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice250000.025NANA0206.251.752.51.75151.75978
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry250000.025NANA017.55.51.753.750155.25820
Yellow Sweet PeppersRaw Yellow Sweet Peppers3700.780.11NANA023.4NANANANA3.333.7680
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit Medley25000NANANANA31.521NANANANA0630
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi25000NANANANA31.521NANANANA0630
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical Blend25000NANANANA31.510.5NANANANA0630
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C25000000027.515.8NANANA00628
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free25000000010.50NANANA010.5625
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry Blend25000NANANANA30.810.3NANANANA0618
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers3570.710.10.0360.3402415.7NANANA4.33.3611
Green Hot Chili PeppersRaw Green Hot Chili Peppers2500.50.0530.0130.26023.712.8NANANA3.755606
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.7605
Mustard SpinachRaw Mustard Spinach4551.360.0680.120.14017.7NANANANA12.710591
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet100000000025000000520
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories200000000250NANANA00500
Balsam-pear , PodsRaw Balsam-pear , Pods5881NANANA021.8NANANANA16.55.9494
Red Sweet PeppersRaw Red Sweet Peppers3851.150.230.220.38023168.77.4608.083.8491
Tomato JuiceCanned Tomato Juice no Salt5881.70.110.0290.13020.8157.827.3502.355412
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots50020.460.0450.83015.58NANANA7.511.5410
Jalapeno PeppersRaw Jalapeno Peppers3451.280.320.170.21022.414.29.075.109.663.14409
Cooked Guava SauceGuava sauce, cooked2780.390.110.0470.12026.316.3NANANA100.89407
Boiled Mustard SpinachBoiled and Drained Mustard Spinach6251.25NANANA017.5NANANANA12.510.6406
Green Sweet PeppersRaw Green Sweet Peppers5000.850.290.040.27023125.65.80.558.54.3402
Canned ButterburButterbur, canned33334.33NANANA012.7NANANANANA3.67397
WatercressRaw Watercress9090.910.250.210.11011.71.8NANANA4.5521391
Drumstick PodsRaw Drumstick Pods2700.540.089NANA023NANANANA8.655.68381
ParsleyFresh Parsley2782.20.370.0220.32017.62.36NANANA9.178.25369
Canned PimentoPimento, canned4351.30.20.0650.6302211.8NANANA8.264.8369
Red Hot Chili PeppersRaw Red Hot Chili Peppers2501.10.110.0280.5702213.3NANANA3.754.68359
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C26.500000250NANANA00355
Chinese CabbageRaw Chinese Cabbage7691.540.210.420.32016.89.08NANANA7.711.5346
GuavasRaw Common Guavas1471.40.40.160.4202113NANANA7.943.75336
Flower Clusters BroccoliRaw Flower Clusters Broccoli3571.250.190.460.140185.3NANANA8.210.6333
Broccoli LeavesRaw Broccoli Leaves3571.250.190.460.140185.3NANANA8.210.6333
Broccoli StalksRaw Broccoli Stalks3571.250.190.460.14018.7NANANANANA10.6333
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids4760.480.0480.010.25024.315NANANA6.24.3324
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids4760.480.0480.010.25024.316NANANA6.24.3324
Hungarian PeppersRaw Hungarian Peppers3451.40.160.0380.7902312NANANA3.452.76320
Banana PepperRaw Banana Pepper3701.670.180.0110.890207.22NANANA12.66.15306
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared5001.050.160.050.51022.3NANANANA85.4294
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared5001.050.160.050.51022.316.3NANANA85.4294
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips3332.3NANANA011NANANANANA17.7293
Water ConvolvulusRaw Water Convolvulus 5261.05NANANA016.5NANANANA1113.7289
Black CurrantsRaw European Black Currants1590.650.0540.110.17024.4NANANANANA2.22287
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned5261.70.470.0630.3402014.67.270.472.634.8286
Green CauliflowerRaw Green Cauliflower3230.970.150.340.094019.69.77NANANA10.39.5284
Lemon PeelRaw Lemon Peel2130.640.0830.0550.130348.87NANANA22.63.2274
Sesbania FlowerRaw Sesbania Flower3700.15NANANA025NANANANANA4.74270
Boiled Drumstick PodsBoiled and Drained Drumstick Pods2780.530.08600.008022.7NANANANA11.75.8269
KaleRaw Kale2864.260.511.080.83012.62.831.171.140.5111.78.34267
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers3570.710.10.0360.3402411.45.365.540.544.33.3266
BroccoliRaw Broccoli2941.10.340.190.14019.5521.440.297.658.3262
Mustard GreensRaw Mustard Greens3701.560.0370.0670.074017.34.9NANANA1210.6259
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids5561.670.250.0830.81021.7NANANANA6.674.44258
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids5561.670.250.0830.81021.7NANANANA6.674.44258
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers6251.130.170.0560.56020.718NANANA55.94258
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame460.0180000400NANANA0.0460.21257
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1590.440.10.0680.09502519.59.28.41.942.221.6256
Canned Vegetable Juice CocktailVegetable juice cocktail, canned4551.40.40.0550.29017.6136.366.230.322.274.23247
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet25000000023.323.313.310000238
Boiled ButterburBoiled and Drained Butterbur12500.25NANANA027NANANANANA2.88236
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST2170.0430.007NANA023.720.2NANANA01.37236
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared3451.170.180.430.13018.45.07NANANA10.310.6236
KohlrabiRaw Kohlrabi3700.370.0480.0960.0740239.63NANANA13.36.3230
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers55610.150.050.5021.7NANANANA55.28229
Cooked Green CauliflowerCauliflower, green, cooked, no salt added3130.970.130.330.094019.69.75NANANA10.39.5227
ButterburRaw Butterbur7140.29NANANA025.8NANANANANA2.8225
DockRaw Dock4553.2NANANA014.5NANANANA139.1218
Tahitian TaroRaw Tahitian Taro2272.20.450.280.63015.7NANANANANA6.34218
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared3851.10.170.40.12018.45.23.22.9NA11.511217
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage8331.330.180.340.260156.9NANANA8.3313217
Garden CressRaw Garden Cress3132.20.0720.240.4801713.8NANANA3.448.13216
New Zealand SpinachRaw New Zealand Spinach7141.430.230.470.0930182.07NANANA10.710.7214
Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage4170.750.0960.190.15022.4NANANANA9.65.04213
Dried ChivesFreeze-dried Chives321.130.190.0230.42020.7NANANANA8.426.8212
White Icicle RadishesRaw White Icicle Radishes7140.710.210.210.11018.8NANANANA107.86207
Frozen CauliflowerFrozen Cauliflower, Unprepared4171.130.170.410.12019.59.25NANANA9.68.38203
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86203
Brussels SproutsRaw Brussels Sprouts2330.70.140.230.10215.12.161.91.078.847.86198
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05198
ChivesRaw Chives3332.430.490.050.84014.56.17NANANA8.3311194
CauliflowerRaw Cauliflower4001.120.520.060.0640207.643.883.76087.68193
Boiled CauliflowerBoiled and Drained Cauliflower4351.960.30.730.220189.04NANANA108193
Taro ShootsRaw Taro Shoots9090.820.160.10.24021NANANANANA8.36191
Turnip GreensRaw Turnip Greens3130.940.220.260.11022.32.530.911.63NA104.7188
Pumpkin FlowersRaw Pumpkin Flowers6670.470.240.0130.013022NANANANANA6.87187
Boiled KohlrabiBoiled and Drained Kohlrabi3450.380.0480.0970.0760239.66NANANA3.86.2186
Boiled BroccoliBoiled and Drained Broccoli2861.170.230.340.15020.53.972.11.40.239.436.8185
Red CabbageRaw Red Cabbage3230.520.0680.150.11023.812.44.775.61.946.774.6184
StrawberriesRaw Strawberries3130.940.0470.20.2802415.37.636.21.476.252.1184
LemonRaw Lemons Without Peel3451.030.130.090.220328.62NANANA9.663.8183
CornsaladRaw Cornsalad4761.9NANANA017NANANANANA9.52182
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared24410.20.330.150194.95NANANA9.279.2181
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated20000000022.80NANANA00176
Lemon JuiceRaw Lemon Juice4551.10.180.0410.055031.411.554.51.951.361.6176
Stored Common CabbageRaw Stored Common Cabbage4170.750.0960.190.15022.4NANANANA9.65.04175
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods5260.950.07400.41022.710.3NANANA10.54.42174
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts2781.40.280.480.22019.74.83NANANA7.227.1172
Macronutrients in Top 100 Vegan Food with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin C per 100 calories.
Top 5 vegan food with most amount of vitamin c per 100 calories are:
- Raw Acerola Juice
- Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
- Diet Cranberry Juice OCEAN SPRAY
- Diet Cran Cherry OCEAN SPRAY
- Raw Yellow Sweet Peppers