Dry Rice NoodlesRice noodles, dry3640.560.150.0260.120800.12NANANA1.65.950.051
Tapioca PearlsDry Tapioca Pearls3580.020.0050.0010.002088.73.35NANANA0.90.190.14
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.50.15
Oat FlourPartially Debranned Oat Flour4049.11.60.153.2065.70.800.10.56.514.70.2
Dry PastaDry Unenriched Pasta3711.50.280.0240.54074.72.670.110.120.483.2130.43
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.30.44
Wheat FlourUnenriched All-purpose White Wheat Flour3640.980.160.0220.39076.30.27NANANA2.710.30.44
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3572.080.290.0280.9079.3NANANANA117.460.48
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry3560.810.120.0290.3074NANANANA4.311.40.49
Barley Malt flourBarley malt flour3611.840.390.0950.86078.30.8NANANA7.110.30.58
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry3741.030.290.0170.310810.330.020.110.211.87.50.67
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry3741.030.290.0170.310810.330.020.110.211.87.50.67
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3622.680.350.0620.87NA732.60.20.20.61013.50.8
Rice FlourUnenriched White Rice Flour3661.420.390.0670.310800.12NANANA2.45.950.82
Whole Wheat PastaDry Whole-Wheat Pasta3522.930.430.071.06073.42.740.30.240.689.2140.87
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry3360.710.140.0160.2074.6NANANANANA14.40.95
Spinach Spaghetti Dry Spinach Spaghetti 3721.570.230.0740.570752.72NANANA10.613.41.2
Dry CouscousCouscous, dry3760.640.120.0120.24077.4NANANANA512.81.24
Brown Rice FlourRice flour, brown3632.780.560.0420.95076.50.66NANANA4.67.231.6
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin B5 per 100 grams.
Top 5 dried cereals with least amount of vitamin b5 per 100 grams are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta