Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.50.51
Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.91.35
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011051.45
Oat FlourPartially Debranned Oat Flour404091161.453206578015651472
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.8321304.3
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271034.38
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271034.38
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.64.84
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA431144.9
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711035.77
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.118756.7
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.118756.7
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3620273.50.628.65NA731262261011358
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.58.2
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.8921398.7
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry33607.11.360.162.040746NANANANANA1449.54
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA10613412
Dry CouscousCouscous, dry37606.41.170.122.40774NANANANA5012812.4
Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.316
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin B5 per 1 kilogram.
Top 5 dried cereals with least amount of vitamin b5 per 1 kilogram are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta