Brown Rice FlourRice flour, brown3630285.570.429.5407656.6NANANA4672.316
Dry CouscousCouscous, dry37606.41.170.122.40774NANANANA5012812.4
Spinach Spaghetti Dry Spinach Spaghetti 372015.72.260.745.66074827NANANA10613412
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry33607.11.360.162.040746NANANANANA1449.54
Whole Wheat PastaDry Whole-Wheat Pasta352029.34.30.710.6073427.432.46.8921398.7
Rice FlourUnenriched White Rice Flour3660143.860.673.1308011.2NANANA2459.58.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 3620273.50.628.65NA731262261011358
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry374010.32.940.173.0508093.30.21.12.118756.7
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry374010.32.940.173.0508093.30.21.12.118756.7
Barley Malt flourBarley malt flour361018.43.860.958.607838NANANA711035.77
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry35608.11.150.293.020741NANANANA431144.9
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry3570212.90.288.960793NANANANA11074.64.84
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271034.38
Wheat FlourUnenriched All-purpose White Wheat Flour36409.81.550.223.907632.7NANANA271034.38
Dry PastaDry Unenriched Pasta3710152.770.245.4074726.71.11.24.8321304.3
Oat FlourPartially Debranned Oat Flour404091161.453206578015651472
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011051.45
Tapioca PearlsDry Tapioca Pearls35800.20.050.010.02088733.5NANANA91.91.35
Dry Rice NoodlesRice noodles, dry36405.61.530.261.2408021.2NANANA1659.50.51
Macronutrients in Top 20 Dried Cereals with the highest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin B5 per 1 kilogram.
Top 5 dried cereals with most amount of vitamin b5 per 1 kilogram are:
- Brown Rice Flour
- Dry Couscous
- Dry Spinach Spaghetti
- Dry Soba Japanese Noodles
- Dry Whole-Wheat Pasta