Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.76.3
Dry CouscousCouscous, dry14922.540.460.0480.950307NANANANA2050.64.92
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA42534.8
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry13342.80.540.0640.810296NANANANANA573.8
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.5553.45
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.63.25
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.63.18
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.14302.67
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.14302.67
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28412.3
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry14133.20.460.121.20294NANANANA17451.95
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry14178.261.150.113.560315NANANANA43.729.61.92
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7411.74
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7411.74
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.81.7
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.8580.8
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.70.58
Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.750.54
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.60.2
Macronutrients in Top 20 Dried Cereals with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin B5 per 14 ounces.
Top 5 dried cereals with most amount of vitamin b5 per 14 ounces are:
- Brown Rice Flour
- Dry Couscous
- Dry Spinach Spaghetti
- Dry Soba Japanese Noodles
- Dry Whole-Wheat Pasta