Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.60.2
Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.750.54
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.70.58
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.8580.8
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.81.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7411.74
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7411.74
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry14178.261.150.113.560315NANANANA43.729.61.92
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry14133.20.460.121.20294NANANANA17451.95
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28412.3
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.14302.67
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.14302.67
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.63.18
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.63.25
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.5553.45
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry13342.80.540.0640.810296NANANANANA573.8
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA42534.8
Dry CouscousCouscous, dry14922.540.460.0480.950307NANANANA2050.64.92
Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.76.3
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin B5 per 14 ounces.
Top 5 dried cereals with least amount of vitamin b5 per 14 ounces are:
- Dry Rice Noodles
- Dry Tapioca Pearls
- Barley flour or meal
- Partially Debranned Oat Flour
- Dry Unenriched Pasta